should i increase my protein intake on steroids

[jalfmaxing]

I wanna keep my calroies the same or even in a deficit to combat bloat, but in theory due to increased protein synthesis, should i drop my carbs and fats way down to maximize my protein intake? or is that just retarded bro science or sum shi?

 

[norwoodingmanlet]

I wanna keep my calroies the same or even in a deficit to combat bloat, but in theory due to increased protein synthesis, should i drop my carbs and fats way down to maximize my protein intake? or is that just retarded bro science or sum shi?

nooo bro dw u dont need to eat more stuff when pushing supraphysiological of test

 

[jalfmaxing]

nooo bro dw u dont need to eat more stuff when pushing supraphysiological of test

yea lemme eat 3k cal a day and bloat max, when i am already making really good gains right now staying at a maintenance. Ill just tell myself im beautiful on the inside because this is what this form is about.

 

[geese]

3k cals is light work if you burn enough or are big

 

[PsychoDsk]

U shouldn’t EVER worry about protein when trying to build muscle, even 90g’s is more than enough for most people

It’s all about carbs
The more the merrier

 

[jalfmaxing]

3k cals is light work if you burn enough or are big

i drink 3 times a week due to frat shi, 3k cal doesnt rlly play due to that