Should i just eat the same shit everyday as long as it hits micros

T

tfd2

Iron
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If i have one day of eating planned out that gets me every essential nutrient why shouldnt i eat those exact meals every day?
 
For the most part. As long as it tastes nice or you'll get bored/ sick. Try throw a mix in sometimes for extra nutrients
 
If i have one day of eating planned out that gets me every essential nutrient why shouldnt i eat those exact meals every day?
You’ll get tired of it and wanna cheat
 

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