Should I just fucking starvemaxx???

[Deleted member 50538]

So I been eating clean with a high protein diet and gym 3x a week for the past month BUT im losing body fat slow affffff.

Since girls like skinny twinks like diddybop, should I just starve myself to get rid of my bloat and invisible lower abs??

Idc about muscle loss cos theres barely any shit there to begin with and I dont think i need it for boxing which is the only gym shit i rlly care abt

 

[gothamine]

you do cardio?

 

[Deleted member 50538]

you do cardio?

im in the gym for like an hour and spend 15 mins on the punching bags

 

[gothamine]

im in the gym for like an hour and spend 15 mins on the punching bags

how long have you been working out? few months or years?

 

[Deleted member 50538]

a few months

 

[shieldzz]

Just took a pause for the gym and starvemaxxing untill 10% bf

 

[Itsnotmeiswear]

if you are losing body fat slowly you are doing it right. if you want to listen to retards with Klinefelters that say starve yourself go ahead and nuke your metabolism you will end up on a sub 1.8k kcal femboy diet

 

[Deleted member 33079]

You will become skinnyfat

 

[gothamine]

a few months

definitely don't starve like a retarded you're just inpatient trust the process and add more days for week

 

[Deleted member 50538]

definitely don't starve like a retarded you're just inpatient trust the process and add more days for week

ight thanks bro will do

 

[Deleted member 27550]

So I been eating clean with a high protein diet and gym 3x a week for the past month BUT im losing body fat slow affffff.

Since girls like skinny twinks like diddybop, should I just starve myself to get rid of my bloat and invisible lower abs??

Idc about muscle loss cos theres barely any shit there to begin with and I dont think i need it for boxing which is the only gym shit i rlly care abt

Watch supergirl

 

[Deleted member 25713]

I’m overweight

Ok

 

[Deleted member 25713]

Also op the answer is yes. You can cope with a less than 200 calorie deficit like some user here suggested or you can opt for a 2k calorie deficit that will literally be ten times quicker. Not rocket science.

 

[redmaxx]

Also op the answer is yes. You can cope with a less than 200 calorie deficit like some user here suggested or you can opt for a 2k calorie deficit that will literally be ten times quicker. Not rocket science.

Anyone who complains about starvemaxxing is just too food-addicted to do it themselves.

 

[Deleted member 47099]

You’re eating too much. Start tracking calories

 

[Deleted member 25713]

Anyone who complains about starvemaxxing is just too food-addicted to do it themselves.

It literally is an addiction because the idea of food is great and it feels ok when eating it. I never feel good afterwards though.

 

[Deleted member 50538]

Also op the answer is yes. You can cope with a less than 200 calorie deficit like some user here suggested or you can opt for a 2k calorie deficit that will literally be ten times quicker. Not rocket science.

But how come some of the starvemaxxed users on here still look skinny fat at like 55kg? Surely a high protein diet mogs, right?

 

[Deleted member 25713]

But how come some of the starvemaxxed users on here still look skinny fat at like 55kg? Surely a high protein diet mogs, right?

As long as you’re in a calorie deficit it doesn’t matter. Depends on genetics tbh I don’t lose muscle even if I stop eating.

 

[Deleted member 50538]

As long as you’re in a calorie deficit it doesn’t matter. Depends on genetics tbh I don’t lose muscle even if I stop eating.

ight fuck it ill start fasting, I hope this doesnt fuck me up like the other replies are saying tho bro

 

[redmaxx]

It literally is an addiction because the idea of food is great and it feels ok when eating it. I never feel good afterwards though.

Such a purely temporary pleasure cannot be good.