should i keep spiking my insulin throughout day for igf-1?

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is this retarted? or no it might be ok
 
just inject
 
Yes bro
Dont forget to inject with AI
 
drink milk
 
think evolutionarily why milk would be good
ur right, but its rly hard to get raw milk where i live. and alot of people say because of how cows are fed general milk is estrogenic
 
ur right, but its rly hard to get raw milk where i live. and alot of people say because of how cows are fed general milk is estrogenic
milk isnt estrogenic

 
milk isnt estrogenic


no im not saying raw milk with good farmers that grass feed their cows is estrogenic, im saying generic suparmarket soy/grain fed cows have estrogenic milk (specifically phytoestrogens) from their diet

do u have another rly good food for this typa thing
 
no im not saying raw milk with good farmers that grass feed their cows is estrogenic, im saying generic suparmarket soy/grain fed cows have estrogenic milk (specifically phytoestrogens) from their diet

do u have another rly good food for this typa thing
Did you watch the video

I doubt many phytoestrogens would make it in the milk
 
Did you watch the video

I doubt many phytoestrogens would make it in the milk
yeah watched the full thing, very interesting. ill try drinking milk for a month and see

i guess people over do the estrogen effect,thanks for info
 

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