Should i leanmaxx at 14

[softmaxxerlol]

Im currently I’d guess 22-24% bf
Should i leanmaxx and debloat at 14 or wait a few years?

 

[lestoa]

do a healthy cut and you are good

 

[dark.max]

Definitely right now

 

[softmaxxerlol]

do a healthy cut and you are good

Doesnt it slower my growth tho? How much of a deficit?

 

[lestoa]

Doesnt it slower my growth tho? How much of a deficit?

eat maintenance
just do a little bit of extra cardio

 

[copingvolcel]

If you're obese yes, otherwise no, unless you want to be short.

 

[softmaxxerlol]

If you're obese yes, otherwise no, unless you want to be short.

Im 6’0 already trying to get to 6’3

 

[Kaari]

Im 6’0 already trying to get to 6’3

How tall are your parents?

 

[Mark Zuckerberg]

Don't do it, wait until you're 15 or 16

 

[bpow321]

Im currently I’d guess 22-24% bf
Should i leanmaxx and debloat at 14 or wait a few years?

Going on a heavy cut can like actually fuck your development, do a body recomp at strictly your maintenance calories with high protein. Then go to the gym 6x a week and do cardio every day you’ll be fine

 

[softmaxxerlol]

How tall are your parents?

6’1 dad mom 5’6
My brother is 6’3

 

[Kaari]

6’1 dad mom 5’6
My brother is 6’3

You’ll be fine. You can Leanmaxx if you want but don’t go stupid with it. Cut down to 15% BF or around there but definitely don’t go low into the 8-12 range, it’ll impact your development at your age. Hope this helps.

 

[softmaxxerlol]

You’ll be fine. You can Leanmaxx if you want but don’t go stupid with it. Cut down to 15% BF or around there but definitely don’t go low into the 8-12 range, it’ll impact your development at your age. Hope this helps.

will Using mk 677 help

 

[Kaari]

will Using mk 677 help

Your 14 dude. Your brother made it there, so will you. Your height is already considered good.

 

[softmaxxerlol]

Your 14 dude. Your brother made it there, so will you. Your height is already considered good.

Ye but would mk still help? My bonemass is pretty low

 

[Kaari]

Ye but would mk still help? My bonemass is pretty low

That’s because your 14 dumb dumb. Finish puberty first at least. Man your generation is finished.

 

[mesocephalicmogger]

Im currently I’d guess 22-24% bf
Should i leanmaxx and debloat at 14 or wait a few years?

You shouldnt enter this forum in 14 and you should play minecraft skywars in this age