should I leanmaxx for summer or build muscle for next year

[Deleted member 52452]

lean out ofc, dont even think about gymcelling (unless u want to take roids)

@hopecel is hamza on roids?

 

[hopecel]

If your bf is below 15%, keep caloric surplus. If it's above 15%, do mini cut and keep bulking again (surplus of max 500 calories).
Niggas saying gymmaxing is pointless are just pussies afraid to work hard or other gymcels thinkining only good body will make them successful, forgetting to improve other attributes

good body is only that matters

hamza type post
@hopecel
but is this actually true? would be nice to slay in summer

jfl at such redpilled Jeffries

 

[hopecel]

@hopecel is hamza on roids?

Hamza is 100% natty roids are for Jeffries ADONISES DON'T USE THAT UNNATURAL MAN-MADE GARBAGE WHICH DOESN'T EVEN EXIST IN NATURE

 

[Deleted member 52452]

good body is only that matters

jfl at such redpilled Jeffries

what pill is Hamza?

 

[hopecel]

what pill is Hamza?

Hamza is above any pills

 

[flippasav]

Answer: Depends what you currently look like

If your skinny with not enough muscle. Bulk.

If your a fat blob. Cut down and maintain.

 

[butterworld]

Use 250mg dnp and be my guinea pig

Three days into using DNP I developed jaundice and my hand turned yellow.

 

[kovacs]

then keep building muscles. Lean body with little muscles won't be appealing to women, you will just look like stick.
Obviously this:
View attachment 2819429
is worse than this:
View attachment 2819427

guy above is not lean retard

 

[Earth Dollar]

bf % rn

 

[strawberrymushroom]

tbh

Lean

 

[Deleted member 52452]

bf % rn

27-30

 

[Deleted member 52452]

Lean

makes sense brahhh

 

[Rigged]

Leanmax
Natty gymcelling is pointless either be lean or roidmax
0 point bulking naturally you'll still end up dyel when lean lol

Real thats why ive never worked out in my life and am getting on roids next week

 

[cyprian_tomaszewski]

tbh

Get lean first and get a girlfriend. Then bulk for one year because that's how long the honeymoon period of love lasts and she will forgive you getting a bit fatter for this time. Don't go above 15-16% bf tho. Then cut and either slay with a decent physique or repeat the cycle if u want

 

[Deleted member 52452]

Get lean first and get a girlfriend. Then bulk for one year because that's how long the honeymoon period of love lasts and she will forgive you getting a bit fatter for this time. Don't go above 15-16% bf tho. Then cut and either slay with a decent physique or repeat the cycle if u want

im 18 in summer, is teen love jover?

 

[cyprian_tomaszewski]

im 18 in summer, is teen love jover?

Idk i hope not. I am 18 in the summer too. I have disgusting acne scars rn and it might take a while to get rid of them so hopefully there is still time

 

[Deleted member 52452]

Idk i hope not. I am 18 in the summer too. I have disgusting acne scars rn and it might take a while to get rid of them so hopefully there is still time

i feel its over

 

[cyprian_tomaszewski]

i feel its over

Why can't you get a gf? Height, face or what? If u didn't get teen love there is always lying about your age and going on yubo like Amnesia so you get JBs

 

[Deleted member 52452]

Why can't you get a gf? Height, face or what? If u didn't get teen love there is always lying about your age and going on yubo like Amnesia so you get JBs

nigga im fat, my family never let me sleep, i wake up at night for no reason, my life is A FUCKING COMEDY

 

[Deleted member 52452]

Why can't you get a gf? Height, face or what? If u didn't get teen love there is always lying about your age and going on yubo like Amnesia so you get JBs

there is no place I can go to sleep like a fucking human, its all so funny

 

[cyprian_tomaszewski]

nigga im fat, my family never let me sleep, i wake up at night for no reason, my life is A FUCKING COMEDY

Tirzepetide ASAP bro. Fatcel is volcel. But your family is suifuel, atleast you're 18 soon so you can sleep in your car or sth

 

[Deleted member 52452]

Tirzepetide ASAP bro. Fatcel is volcel. But your family is suifuel, atleast you're 18 soon so you can sleep in your car or sth

I dont have a car, i have nothing, its all SO FUNNY
worst of all my parents expect me to listen to them AHHAHHAHAAA

 

[cyprian_tomaszewski]

I dont have a car, i have nothing, its all SO FUNNY
worst of all my parents expect me to listen to them AHHAHHAHAAA

Ova for u. All you have left is jokermaxxing

 

[Deleted member 52452]

Ova for u. All you have left is jokermaxxing

I want to commit crimes
I just have to keep leanmaxxing. I will no longer listen to my parents. YOU GET WHAT YOU FUCKING DESERVE

 

[Deleted member 52452]

Ova for u. All you have left is jokermaxxing

but I will ascend. I will not be stopped

 

[Deleted member 52452]

Ova for u. All you have left is jokermaxxing

where u live

 

[cyprian_tomaszewski]

where u live

slavshitstan

 

[Deleted member 52452]

slavshitstan

poland? russia? germany?

 

[cyprian_tomaszewski]

poland?

Our foids are whoremaxxed, ober

 

[Deleted member 52452]

Our foids are whoremaxxed, ober

should i geomaxx

 

[cyprian_tomaszewski]

should i geomaxx

sure, not to our shithole tho. Maybe i'll go to thailand once i turn 18
where r u from btw?

 

[Deleted member 52452]

sure, not to our shithole tho. Maybe i'll go to thailand once i turn 18
where r u from btw?

you have no shitskins

 

[cyprian_tomaszewski]

you have no shitskins

Which is BAD. you can't exploit JBW if all the population is white

 

[caiolindo]

then keep building muscles. Lean body with little muscles won't be appealing to women, you will just look like stick.
Obviously this:
View attachment 2819429
is worse than this:
View attachment 2819427

great frame