G
ghouman
Iron
- Joined
- Aug 16, 2023
- Posts
- 7
- Reputation
- 1
I’ve been seeing many people and videos saying I shouldn’t weight train and should eat in a calorie surplus to maximize my height hell even my father and grandparents told me this iam 16 atm do I have to live being chubby and fat my whole teenage life until iam an adult then leanmaxx to maximize height? Or is this bs