chadisbeingmade
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@Vermilioncore im meant to be leanmaxing
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I got 6kg to drop on like 40 days. Am on 1200 cals a day + 20k steps.Just do it. Tomorrow just make sure you stay under calories and only eat 1500 cal the entire day tomorrow bud![]()
I’ve not ordered yet. Fuck i got 6kg in 40 days. Meant to be on 1200 cals rn.Enjoy your pizza beo im sure it will taste better than lookinf good
1200 cals a day is too low for a man you’ll end up being malnourished and lose muscle mass too. You gotta at least eat 1500 budI got 6kg to drop on like 40 days. Am on 1200 cals a day + 20k steps.
Am gonna start eating it before bed to prevent binging like this.
Think still do it? I think i’ll still manage my
goal if I do it tbh but i CANNOT cheat again
Well i basically cut out all carbs so it’s just nutrient dense stuff like meat and eggs. if i had carbs it would probably be around 1500 then.1200 cals a day is too low for a man you’ll end up being malnourished and lose muscle mass too. You gotta at least eat 1500 bud