Should i post this to my ig story?

[TheNextOPry]

500mg test /week for 3 months. these are the results
lwk my chest did not grow a single milimeter only my delts, biceps, triceps, and lats ballooned
so lwk i think my small ass chest ruins the physique i dont even wanna post ts on my story would lwk js embarrass myself
19, 178cm, 70kg

 

[TheNextOPry]

nigger

 

[prettyboymaxer]

yes

 

[nocajebudala]

youre making edits of yourself, just post a basic physique thirst trap picture

 

[BatemanNigga]

No

 

[nocajebudala]

pls learn how to train, youre doing something wrong, send split

 

[TheNextOPry]

youre making edits of yourself, just post a basic physique thirst trap picture

you rite, js seen so much of this type of reel, thought ill try to recreate them

 

[TheNextOPry]

pls learn how to train, youre doing something wrong, send split

upper lower but i dont train legs

 

[nocajebudala]

upper lower but i dont train legs

what are you doing for your back since its weird that its not growing on 500 test

 

[TheNextOPry]

what are you doing for your back since its weird that its not growing on 500 test

bro, my back is 2x the size it now then it was before i hopped on, trust me i had a tiny ass back even compared to this

 

[Fledermaus]

500mg test /week for 3 months. these are the results
lwk my chest did not grow a single milimeter only my delts, biceps, triceps, and lats ballooned
so lwk i think my small ass chest ruins the physique i dont even wanna post ts on my story would lwk js embarrass myself
19, 178cm, 70kg
View attachment 5587383

dont post it bro

 

[TheNextOPry]

bro, my back is 2x the size it now then it was before i hopped on, trust me i had a tiny ass back even compared to this

also i got comments from my family about being on something everytime i was in wife beaters, thats how small i was before this

 

[Fledermaus]

500mg test /week for 3 months. these are the results
lwk my chest did not grow a single milimeter only my delts, biceps, triceps, and lats ballooned
so lwk i think my small ass chest ruins the physique i dont even wanna post ts on my story would lwk js embarrass myself
19, 178cm, 70kg
View attachment 5587383

this nigga is injecting 500mg of piss marketed as test

 

[TheNextOPry]

dont post it bro

yeah, well next cycle at its peak is 500mg test, 250 EQ, 125 tren, 25mg var(<--thats per workout days) so hopefully after that ill be big enough to post sum like this

 

[Fledermaus]

yeah, well next cycle at its peak is 500mg test, 250 EQ, 125 tren, 25mg var(<--thats per workout days) so hopefully after that ill be big enough to post sum like this

how long have u even been training for dude?

 

[TheNextOPry]

this nigga is injecting 500mg of piss marketed as test

dawg its from driada... yeah i didnt respond well ik but i also could have trained more, and ate more

 

[TheNextOPry]

started around 4 and a half years ago, but it was inconsistent, took a year long break once, then another time half a year, then another time another half years, and all around it was pretty inconsistent so basically all i got from that is just knowing how to train in general

how long have u even been training for dude?

 

[occitipal]

500mg test /week for 3 months. these are the results
lwk my chest did not grow a single milimeter only my delts, biceps, triceps, and lats ballooned
so lwk i think my small ass chest ruins the physique i dont even wanna post ts on my story would lwk js embarrass myself
19, 178cm, 70kg
View attachment 5587383

Maybe tiktok but not ig story in my opinion

 

[Fledermaus]

started around 4 and a half years ago, but it was inconsistent, took a year long break once, then another time half a year, then another time another half years, and all around it was pretty inconsistent so basically all i got from that is just knowing how to train in general

not good bro, try training 5 times a week, eat your meals and fix your sleep if its bad, get altleast 8 hours of sleep every night.
these should be water really but your physique is genuinely the physique of a beginner on like 4 months training.

 

[TheNextOPry]

not good bro, try training 5 times a week, eat your meals and fix your sleep if its bad, get altleast 8 hours of sleep every night.
these should be water really but your physique is genuinely the physique of a beginner on like 4 months training.

i train every other day, sleep 8 hours a day, im eating my meals