should i put muscle

[hello_qwerty1234]

everyone ones says that lifting heavy weights at a young age will stunt your growth 14 years so will it or will it not

 

[smizz]

its not gonna stunt your growth. Lift weights at a young age before everyone else is bigger than you

 

[Vrowding]

nah just hop on Chinese research chemicals and hope Angel's squirt, piss, and discharge are in the bottle

 

[kingofearth]

Not true, myth been debunked. They have no clue what they're talking about, and can't cite a single reference or study.

Mark as solution, checkmark to the right.

 

[PSL Les]

Just don't do it in excess. And if you're 14 i'd focus on calisthenics.

I started lifting at 14 too and my rotator cuffs are wrecked from progressive overload