Should I quit the gym

[autistic_tendencies]

Ever since I gone back my body got bloated as fuck
I was so lean before I went back to that cesspit

 

[Deleted member 23114]

Cope

 

[Deleted member 26642]

I hate the gym personally. You can always workout at home instead. It's worth weighing up the pros and cons

 

[Nectar]

Bulkmaxx and eat 5000 calories a day like a man
Be like @BearBoy in winter

 

[finn899]

what weight are you?

 

[autistic_tendencies]

what weight are you?

Not fat necessarily just find I hold to a lot of water now high water retention

 

[alien]

Ever since I gone back my body got bloated as fuck
I was so lean before I went back to that cesspit

Have you been eating at a calorie surplus? If not, it could just be more water retention from all the inflammation from the new stimulus. Or you could be eating more carbs to fuel your workouts and replenish glycogen post-workout. And carbs retain more water. But then if you cut back on the carbs, your performance in the gym is going to be ass and your overall energy levels throughout the day is going to tank.

 

[autistic_tendencies]

Have you been eating at a calorie surplus? If not, it could just be more water retention from all the inflammation from the new stimulus. Or you could be eating more carbs to fuel your workouts and replenish glycogen post-workout. And carbs retain more water. But then if you cut back on the carbs, your performance in the gym is going to be ass and your overall energy levels throughout the day is going to tank.

Yeah water retention from more carbs that’s it pretty sure , I’ll do more cardio starting see how that goes

 

[Deleted member 46468]

Switch to callisthenics and have a lean but ripped physique if you have good genetics. If not, a twig, that is strong.

 

[Nick.Harte]

Quit. No gym for your face n height

 

[Nick.Harte]

Switch to callisthenics and have a lean but ripped physique if you have good genetics. If not, a twig, that is strong.

This