Should I really avoid the sun?

[toth77]

I heard the damaging effects of sun a thousand times but everytime i avoid the sun i feel so mentally ill, weak, no energy
Then i go out and sunbath for even just 20 minutes i get full of energy i feel on top of the world
And no vitamin d supplements are a complete joke they dont work

 

[Shrek2OnDvD]

Imagine listening to some basement dweller telling you to avoid the sun jfl. If you’re pale, just wear sunscreen

 

[Deleted member 9819]

yes i u get into the sun u die

 

[Cidre enjoyer]

no
just dont get too much sun exposure

 

[toth77]

Imagine listening to some basement dweller telling you to avoid the sun jfl. If you’re pale, just wear sunscreen

True l, u should listen to ur own body and what it needs
Tbh im fine even with skin damage at this point, because the mental benefits of sun are so worth it

 

[Deleted member 9670]

no the sun is good for you if not excessive

 

[Vermilioncore]

I avoid the light