Should i run today?

[Pietrosiek]

My thigs and calves are still a bit sore and tight. Should i run regarless of that or run tomorow.

 

[Deleted member 6902]

eat a banana every day, potassium helps with soreness, and stretch before and after an exercise, as well as wearing compression sleeves for your calves, you'll be able to run everyday if you do these things

 

[Arkantos]

I couldn't care less what you do

 

[Pietrosiek]

I couldn't care less what you do

Idgaf

 

[Deleted member 3328]

No. Wait until you completely recover.

 

[Chadlitecel]

You should do something different like swimming

 

[Pietrosiek]

You should do something different like swimming

I cant swim now. I will learn swimming when i get my driver licence. Even after that, running will be priority

 

[AbandonShip]

Give it a little rest. Your body is adapting