dsaliron
Iron
- Joined
- Mar 7, 2026
- Posts
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i hit leg day yesterday and my hamstrings and quads feel sore as fuck it hurts to walk
Stalker
I always come back
- Joined
- Apr 9, 2026
- Posts
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are you tall with wide clavicles?
if you answer is no, then dont
if yes then yea
if you answer is no, then dont
if yes then yea
Rodreusr
Volcel (5'11 - 185lb 4,5 PSL) football amateur
- Joined
- Jul 13, 2026
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I don't even have a routine in the gym, i just go and do cardio until i get bored 
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