D
Deleted member 22190
Kraken
- Joined
- Sep 10, 2022
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I can always crank out a workout even after an all nighter and even if my recovery is shit, but I'm just wondering if I should skip my full body today. My split is hitting every muscle group twice throughout the week and finishing friday hot and heavy.
Obv I'm still going to train a lil just for fun and to stimulate the muscles a bit, but the reason I'm considering skipping is because I'm not sure whether it'll really affect total muscle gain when I DO hit the hay.
Thoughts?
Obv I'm still going to train a lil just for fun and to stimulate the muscles a bit, but the reason I'm considering skipping is because I'm not sure whether it'll really affect total muscle gain when I DO hit the hay.
Thoughts?
