Should I sleep

[Bizygomatic]

I have to wake up for coaching in about five hours, so logically I should sleep now. The problem is that I’m not sleepy at all.

I woke up after sleeping roughly 14 hours, It's been 15 hours since I woke up but my sleep pressure is basically gone. I’m just lying here awake, and forcing sleep doesn’t feel realistic.

My main concern is how I’ll look tomorrow, so I want to minimize bloating and look as clean and chiseled as possible.

Should I still try to sleep now, even if I only get a few hours, or would it be better to stay awake and avoid the puffy, overslept look? Realistically, what sleep timing gives me the best chance of waking up less bloated? My sleep schedule is pretty messed up (I'll fix it) and I'm asking here just in case I find myself in this situation again


@AgentAngularity @shaneywaney69 @Waffe

 

[shaneywaney69]

Im having similar problem right now, i think it's better for you to sleep even if it's just few hours.

 

[Bizygomatic]

Im having similar problem right now, i think it's better for you to sleep even if it's just few hours.

I tried to but I'm not feeling sleepy...

 

[paulwesleyyy]

I have to wake up for coaching in about five hours, so logically I should sleep now. The problem is that I’m not sleepy at all.

I woke up after sleeping roughly 14 hours, It's been 15 hours since I woke up but my sleep pressure is basically gone. I’m just lying here awake, and forcing sleep doesn’t feel realistic.

My main concern is how I’ll look tomorrow, so I want to minimize bloating and look as clean and chiseled as possible.

Should I still try to sleep now, even if I only get a few hours, or would it be better to stay awake and avoid the puffy, overslept look? Realistically, what sleep timing gives me the best chance of waking up less bloated? My sleep schedule is pretty messed up (I'll fix it) and I'm asking here just in case I find myself in this situation again


@AgentAngularity @shaneywaney69 @Waffe

Debloat is cope starve urself to low bodyfat and ur good no matter how much sleep u get lol

 

[nexialistㅤ]

I have to wake up for coaching in about five hours, so logically I should sleep now. The problem is that I’m not sleepy at all.

I woke up after sleeping roughly 14 hours, It's been 15 hours since I woke up but my sleep pressure is basically gone. I’m just lying here awake, and forcing sleep doesn’t feel realistic.

My main concern is how I’ll look tomorrow, so I want to minimize bloating and look as clean and chiseled as possible.

Should I still try to sleep now, even if I only get a few hours, or would it be better to stay awake and avoid the puffy, overslept look? Realistically, what sleep timing gives me the best chance of waking up less bloated? My sleep schedule is pretty messed up (I'll fix it) and I'm asking here just in case I find myself in this situation again


@AgentAngularity @shaneywaney69 @Waffe

The best part of the day is dreaming so hell yeah, sleep is law

 

[Bizygomatic]

Debloat is cope starve urself to low bodyfat and ur good no matter how much sleep u get lol

That's what I'm doing
Though I've seen myself when I'm bloated and when I'm not, it's not cope. It's avoidable and can be fixed fast, unlike losing weight.

 

[shaneywaney69]

I tried to but I'm not feeling sleepy...

That's why it's good to have sleeping pills with you, you'll never know

 

[Bizygomatic]

That's why it's good to have sleeping pills with you, you'll never know

You'll be sluggish if you tried to wake up 5 hours after taking them.