Should I start bone smashing?

[whitebitchslayer]

I’m being so serious I’ve seen people on TikTok tell me they have crazy results due to it and show before/ afters where their bone mass grows a shit ton

 

[laworg]

I’m being so serious I’ve seen people on TikTok tell me they have crazy results due to it and show before/ afters where their bone mass grows a shit ton

Yeah go do it

 

[amin666bidelt]

I’m being so serious I’ve seen people on TikTok tell me they have crazy results due to it and show before/ afters where their bone mass grows a shit ton

no

 

[gymcell mtn]

You Should bone smash for the swelling not for bone mass

 

[Deleted member 109943]

 

[whitebitchslayer]

View attachment 3842489View attachment 3842490

How

 

[Deleted member 109943]

How

 

[Deleted member 110192]

I’m being so serious I’ve seen people on TikTok tell me they have crazy results due to it and show before/ afters where their bone mass grows a shit ton

No.