Should I start taking ashwhaganda again?

[Deleted member 49130]

What would you do in this situation? My mental health has been very bad recently and will probably continue get to worse as the holidays go on.

Pros:
- Will help me be less depressed
- More motivation to do usefull stuff
- Help with gym
- make me lower inhib
- increase test

Cons:
- Might contribute to growth plate closure (am 5"6.5, and got another 10 months to go before i get money to heightmax, and i am 17 rn)

 

[Feliezzx]

No reason not to, jfl I stopped taking it and I might kms any day now (not looks, but brain is not braining)

 

[hardestmfintheroom]

up to you mate, i mean either way theres nothing much to do with your height lol

 

[coispet]

Its theory on height aside

Helped me feel a lot less stressed, this reminded me to take it in the morning

 

[IAMNOTANINCEL]

No reason to

 

[Napoleon1800]

What would you do in this situation? My mental health has been very bad recently and will probably continue get to worse as the holidays go on.

Pros:
- Will help me be less depressed
- More motivation to do usefull stuff
- Help with gym
- make me lower inhib
- increase test

Cons:
- Might contribute to growth plate closure (am 5"6.5, and got another 10 months to go before i get money to heightmax, and i am 17 rn)

Does it not help with height growth supposedly?

 

[Deleted member 31560]

it's a very bad supplement
you need cortisol, which ashwaganda nukes

 

[Deleted member 49130]

Does it not help with height growth supposedly?

theres more nuance too it, read my thread on it for more info, but tldr good if u want to heightmax rn bad if u r waiting till later(eg for hgh etc)

 

[Deleted member 52566]

why would it make your growth plates close?

 

[Deleted member 52566]

it's a very bad supplement
you need cortisol, which ashwaganda nukes

thats the whole point of it. why would you want cortisol?

 

[Deleted member 31560]

thats the whole point of it. why would you want cortisol?

regulates every hormone in your body as well as your mood.

 

[Deleted member 52566]

regulates every hormone in your body as well as your mood.

yes but in a negative way. cortisol lowers your testosterone, mood and ages you

 

[Deleted member 49130]

why would it make your growth plates close?

increases thryoid hormones -> metabolism increased -> growth plates close faster
increases testostrone -> more estorgen via aromatase -> growth plates close faster
more info: https://looksmax.org/threads/effect...and-its-implications-for-heightmaxing.898237/

i decided to start taking it again tho

 

[Deleted member 52566]

increases thryoid hormones -> metabolism increased -> growth plates close faster
increases testostrone -> more estorgen via aromatase -> growth plates close faster
more info: https://looksmax.org/threads/effect...and-its-implications-for-heightmaxing.898237/

i decided to start taking it again tho

just take an AI with it then. Im planning to get my plates checked and if they are open I will use ash and AI

 

[Deleted member 31560]

yes but in a negative way. cortisol lowers your testosterone, mood and ages you

no

without cortisol you will not sleep as well as cortisol is important for regulating circadian rhythm, helps with insulin sensitivity and thus igf-1

 

[kysmog]

ur 5'6!? wtfffff

 

[Aditya.]

I was planning to buy ashwagandha, my growth plates are still open like I grew 4 cm in a month without taking any supplement I'm scared to ashwagandha now is it safe for me or not

If it's not then what should I take natural supplements that boost my testo without any side effects also I have low immunity I need to boost it suggest me if you about boosting that

 

[Deleted member 49130]

no

without cortisol you will not sleep as well as cortisol is important for regulating circadian rhythm, helps with insulin sensitivity and thus igf-1

I sleep alot better when I take Ashwagandha

 

[ballakaseema]

I sleep alot better when I take Ashwagandha

i just got ashwagandha at 16 is there anything I should know? There's hardly any forums talking about it's testosterone boost only sleep benefits.

 

[prag]

What would you do in this situation? My mental health has been very bad recently and will probably continue get to worse as the holidays go on.

Pros:
- Will help me be less depressed
- More motivation to do usefull stuff
- Help with gym
- make me lower inhib
- increase test

Cons:
- Might contribute to growth plate closure (am 5"6.5, and got another 10 months to go before i get money to heightmax, and i am 17 rn)

Yes