Should I starve max

[wabi_sabi]

I’m about to hop on reta in about 6 months I wanna start dropping weight should I starve max until I hop on reta

 

[V4MPIR3]

How old are you?

 

[Nexom]

Are you like 600 pounds or?
Why would you starve yourself and then go on reta?
And why in 6 months

 

[Recession.]

depends how old u r

 

[VirTeX]

I’m about to hop on reta in about 6 months I wanna start dropping weight should I starve max until I hop on reta

Depends on your age but if your in puberty no

 

[ThomasDeutsch]

 

[wabi_sabi]

How old are you?

15

 

[V4MPIR3]

15

no

 

[wabi_sabi]

Are you like 600 pounds or?
Why would you starve yourself and then go on reta?
And why in 6 months

No I’m not super heavy I have roughly 20% bf if not less I just need to get that bf down lower that’s all

 

[Nexom]

No I’m not super heavy I have roughly 20% bf if not less I just need to get that bf down lower that’s all

If you're actually 15 don't do either.
Just go on a slight caloric deficit at most.
At your age you should be eating as much as your body wants, focusing on high quality nutrient dense whole foods.