should I starve myself?

[LowInhibNoSMV]

I mean a twink mtn is a hmtn in womens eyes
should I just starve myself and go to the gym at the same time so I dont loose ALL my muscle?

 

[chud10282892]

I mean a twink mtn is a hmtn in womens eyes
should I just starve myself and go to the gym at the same time so I dont loose ALL my muscle?

no be in a calorie deficient and lift heavy thats it

 

[mltnisme124]

I mean a twink mtn is a hmtn in womens eyes
should I just starve myself and go to the gym at the same time so I dont loose ALL my muscle?

If you’re still growing no, but if you’re already grown go ahead

 

[ragu]

Just hop on bro

 

[inversions]

No

 

[Azi.org]

Just hop on bro

 

[Prøphet]

I used to force myself to work out on 1200 calories a day for a few months

God those were the worst months of my life

 

[null77]

you shouldnt do that especially if ur still growing, just be in a calorie deficit and eat enough protein

 

[RandomSwan]

yes starve if you're not in growing age, but you should know working out is impossible

 

[HappyChud]

I mean a twink mtn is a hmtn in womens eyes
should I just starve myself and go to the gym at the same time so I dont loose ALL my muscle?

no just hop on

 

[LowInhibNoSMV]

If you’re still growing no, but if you’re already grown go ahead

you shouldnt do that especially if ur still growing, just be in a calorie deficit and eat enough protein

just turned 17, 191 cms although my dads 197 cms, you think i‘ll still grow or no?

 

[LowInhibNoSMV]

no just hop on

wouldnt that fuck up my hormones for life if im 17?

 

[LowInhibNoSMV]

I used to force myself to work out on 1200 calories a day for a few months

God those were the worst months of my life

did that too with 800 kcals. More than a year ago. brutal shit

 

[Prøphet]

did that too with 800 kcals. More than a year ago. brutal shit

I think I genuinely damaged my nervous system doing that

If you’re going to the gym you have to do a lighter deficit and eat all your carbs for the day before your workout

 

[GandysOrbitals]

I mean a twink mtn is a hmtn in womens eyes
should I just starve myself and go to the gym at the same time so I dont loose ALL my muscle?

Don't do it for too long

 

[LowInhibNoSMV]

Don't do it for too long

I wanna actually see some abs for once in my life
(broootal I just wanted abs)
But like im mtn so I have to max everything that I physically can out to the max. How long do you recommend doing it? Id just eat a milk coffee 2 lean protein shakes and some eggs or steak

 

[null77]

just turned 17, 191 cms although my dads 197 cms, you think i‘ll still grow or no?

very good height ngl but I think you can still grow a little bit. Starving yourself at 17 is a very bad idea and going into big deficits also isnt good. I would recommend a mild deficit with a high protein intake. Im 16 and my goal is to get lean in 2-3 months so im on maintenance currently, that way I can still get muscles and grow while getting lean

 

[LowInhibNoSMV]

very good height ngl but I think you can still grow a little bit. Starving yourself at 17 is a very bad idea and going into big deficits also isnt good. I would recommend a mild deficit with a high protein intake. Im 16 and my goal is to get lean in 2-3 months so im on maintenance currently, that way I can still get muscles and grow while getting lean

I probably stunted my growth already because 15-16 I was eating 800 kcals a day bc I was a fat fuck and wanted to loose the weight, still grew like 18 cms but probably lost out on my height
Makes me very sad to think about, now I have to wear height boosters because girls in my country think im 180 cms idk why

 

[null77]

Man you are 191cm that is a blessing. You are 17 and you can still grow. At 17 your testosterone is at its peak so there is no reason to starve yourself, you can get lean very fast while on a mild deficit or maintenance. Im 185cm at 16 and I wont risk stunting my growth by going into a deficit

 

[LowInhibNoSMV]

Man you are 191cm that is a blessing. You are 17 and you can still grow. At 17 your testosterone is at its peak so there is no reason to starve yourself, you can get lean very fast while on a mild deficit or maintenance. Im 185cm at 16 and I wont risk stunting my growth by going into a deficit

idk it just doesnt work for me, I genetically have super stubborn lovehandles, normal clavicles and slightly to wide hips. not a great combo

 

[HappyChud]

wouldnt that fuck up my hormones for life if im 17?

jfl If you actually believe this is the case with all roids and fat loss peptides