should i starvemax and if i shouldnt why not

[puglover1080]

i really want to for some reason and i wanna know what it would do and if it would help at all

 

[SlayerJonas]

Yeah bud, you don't have a molecule of muscle or bones.

Imagination

Reality

@chadbeingmade @imontheloose

 

[meena.psl]

i really want to for some reason and i wanna know what it would do and if it would help at all

Eating little to no calories forces ur body it into survival mode. When your body senses starvation, it slows down your metabolism to conserve energy. This means you burn fewer calories at rest, making it harder to lose weight over time and easier to gain it back once you start eating normally again. Your body also starts breaking down muscle tissue for fuel, which not only weakens you physically but also further slows your metabolism, since muscle burns more calories than fat. Hormones also become disrupted, your thyroid slows down, cortisol rises.

 

[puglover1080]

Yeah bud, you don't have a molecule of muscle or bones.

Imagination
View attachment 3842225

Reality
View attachment 3842227

@chadbeingmade @imontheloose

im not indian or 5'4 and im not talking about starving untill all of my bones are showing

 

[meena.psl]

Yeah bud, you don't have a molecule of muscle or bones.

Imagination
View attachment 3842225

Reality
View attachment 3842227

@chadbeingmade @imontheloose

deleted

 

[puglover1080]

Eating little to no calories forces ur body it into survival mode. When your body senses starvation, it slows down your metabolism to conserve energy. This means you burn fewer calories at rest, making it harder to lose weight over time and easier to gain it back once you start eating normally again. Your body also starts breaking down muscle tissue for fuel, which not only weakens you physically but also further slows your metabolism, since muscle burns more calories than fat. Hormones also become disrupted, your thyroid slows down, cortisol rises, and reproductive hormones drop.

thank you for helping im not going to do it now

 

[TrustintheBP101]

i really want to for some reason and i wanna know what it would do and if it would help at all

It helps for a quick debloat but I’ve tried it and I can only do it for like 2 weeks then I crash.

 

[meena.psl]

It helps for a quick debloat but I’ve tried it and I can only do it for like 2 weeks then I crash.

better of being in a calorie deficit and having a shit ton of potassium tbf

 

[TrustintheBP101]

better of being in a calorie deficit and having a shit ton of potassium tbf

Low carb too

 

[ascendingsoon.]

Low carb too

low carb is cope

 

[TrustintheBP101]

low carb is cope

Not for debloating but carbs are really good for gym performance

 

[ascendingsoon.]

Not for debloating but carbs are really good for gym performance

yes, carbs is life!

 

[Vache]

if you dont have the amount of muscles that a bodybuilder has you'll look like a starving african baby but starving yourself also interferes with hormones and metabolism

 

[korne]

Yes

 

[TrustintheBP101]

yes, carbs is life!

True, sub 10% bf and the bloat won’t be as brutal. I’m 15%+ so no wonder I look like a chipmunk on high carbs.

 

[ascendingsoon.]

True, sub 10% bf and the bloat won’t be as brutal. I’m 15%+ so no wonder I look like a chipmunk on high carbs.

can relate, but after my refeeds my body looks amazing