Should i stick with pplxarnold or should i do pplul

[domdadon]

I go to the gym 4-5x a week and I do 2 sets til failure not counting warmup

 

[inferior]

I go to the gym 4-5x a week and I do 2 sets til failure not counting warmup

fb

 

[til<3D]

I go to the gym 4-5x a week and I do 2 sets til failure not counting warmup

Upper Lower 4 times a week
Push-Fb Pull-Fb 4 times a week