Should I still be igf - 1 signalling before bonesmashing if im 15

[jl9109]

I was wondering if I should still be igf - 1 signalling before bonesmashing. I’m not too sure because I’m 15 and don’t know if it’s necessary.

 

[mjrksldieks]

and how exactly will you do igf 1 signalling ?

 

[jl9109]

and how exactly will you do igf 1 signalling ?

White sugar

 

[VirTeX]

I was wondering if I should still be igf - 1 signalling before bonesmashing. I’m not too sure because I’m 15 and don’t know if it’s necessary.

Son are we serious

 

[jl9109]

Son are we serious

Yeah bro I ain’t that educated, please lmk if I should or shouldn’t

 

[mjrksldieks]

White sugar

first of all go and unfollow that faggot nocturnal kent lmao that might be the stupidest thing i ever heard son youre not gonna grow your bones by eating sugar