should i switch to incline bench

[StuffedFrog]

new program hearing talk about how incline is better for overall chest development should i my upper chest is garbage tier

 

[racoon4]

incline bench brutally moggs the flat one

 

[StuffedFrog]

incline bench brutally moggs the flat one

but would it be a good move though

 

[racoon4]

but would it be a good move though

yes, for sure. flat bench completely fucks up your shoulder mobility if you don't work on it.

 

[Gonthar]

new program hearing talk about how incline is better for overall chest development should i my upper chest is garbage tier

Write more info about you: age, height, weight, race, physical condition, how big your muscles are, facial appearance, net worth, job, hobbies, the number of girls you banged until now, etc...

 

[Deleted member 18244]

Do both

 

[StuffedFrog]

Write more info about you: age, height, weight, race, physical condition, how big your muscles are, facial appearance, net worth, job, hobbies, the number of girls you banged until now, etc...

Physique unfraded part 2

One in underwear is before the one in green pants Give physique rating for new one

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[OldRooster]

I never do flat bench because of the stress it puts on shoulders. I mostly do incline. Sometimes decline when the necessary equipment isn't busy. I should probably do dumbbell inclines sometimes, but I don't because it is a PIA if you are working out alone.

 

[n0rthface]

Physique unfraded part 2

One in underwear is before the one in green pants Give physique rating for new one

looksmax.org

I do both also mirin ur lying skills yesterday

 

[StuffedFrog]

I do both also mirin ur lying skills yesterday

what you mean by that

 

[n0rthface]

what you mean by that

“Uh caucasian”

Just made me chuckle when I saw ur physique

 

[StuffedFrog]

“Uh caucasian”

Just made me chuckle when I saw ur physique

i had to do what i had to do