Should I take creatine for gymcelling

pfl

pfl

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Do the positives outweigh the negatives
 
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Probably, you get big but when you cut you lose the majority of the muscle you gained. Also you retain a lot of water
 
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don't gymcel
 
  • JFL
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don't take creatine
 
  • JFL
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  • Hmm...
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Creatine is usseles placebo
 
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don't gymcel
1739834851809
 
  • JFL
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Reactions: LiL 369, Ashoimex, Deleted member 91099 and 2 others
try 500mg of test instead
 
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Yes, I've gained 11 pounds from using creatine, and that weight never went away once I stopped using it
 
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  • JFL
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Yes, I've gained 11 pounds from using creatine, and that weight never went away once I stopped using it
You gainded 11 pounds from eating more and training*
 
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  • JFL
Reactions: +10
Mogs the schizo negro in ur avi
he is a real person not a normietard like chico who prolly got raped by superior model agency jews
 
You gainded 11 pounds from eating more and training*
No, I started using creatine once I had plateaued on 2 separate occasions.

Didn't alter my caloric intake, just gained more intracellular weight within the muscles
 
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No, I started using creatine once I had plateaued on 2 separate occasions.

Didn't alter my caloric intake, just gained more intracellular weight within the muscles
aka water retention aka bloating
 
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u have stopped taking it tho
also show face
Why would i show my face? I've already provided 2 photos of how it altered my body, and if it made my body appear bloated in anyway, it was in a good way

It didn't bloat my face, I don't share my face on here so I'm sorry
 
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Why would i show my face? I've already provided 2 photos of how it altered my body, and if it made my body appear bloated in anyway, it was in a good way

It didn't bloat my face, I don't share my face on here so I'm sorry
it only bloats ur face by pumping water in ur facial muscles tho
 
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Do the positives outweigh the negativesit
Its basically useless if you eat enough meat. Natural sources already contain more than enough creatine so you most likely dont need powders to supplement for that
 
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it only bloats ur face by pumping water in ur facial muscles tho
Tbh I didn't notice any bloating at the time, but if there was any bloating then it would've been negligible really

Did creatine bloat your face?
 
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Tbh I didn't notice any bloating at the time, but if there was any bloating then it would've been negligible really

Did creatine bloat your face?
i never took any but i have observed this


also do u have big face bones?
if yes then it would affect u less
 
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i never took any but i have observed this


also do u have big face bones?
if yes then it would affect u less
I have wide bigonial width and bizygomatic width, bizygomatic width being the widest part
 
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I have wide bigonial width and bizygomatic width, bizygomatic width being the widest part
orbital vector ?
also u have a brow ridge ?
 
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Orbital vectors positive, but my brow ridge is pretty average, not flat, but not very prominent either
yea u have good bones thats why no noticable bloating
u r basically htn arent u
 
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