Should I take hgh at 16?

[yeahhhnolol]

I just turned 16 and have been considering taking hgh. Now obviously it’s not the best idea to use external hormones at a developing age but I have saved my health for this exact thing. I have been working out for 3 years already, but to make this quick I am seeking out advice and wondering how tall hgh could really make me.

If there is anything I should be doing alongside the hgh let me know I have a good amount of money to make it work I just want to make sure I do this correctly I just don’t want to be 5’8 the rest of my life.

 

[Romxnus753AC]

I just turned 16 and have been considering taking hgh. Now obviously it’s not the best idea to use external hormones at a developing age but I have saved my health for this exact thing. I have been working out for 3 years already, but to make this quick I am seeking out advice and wondering how tall hgh could really make me.

If there is anything I should be doing alongside the hgh let me know I have a good amount of money to make it work I just want to make sure I do this correctly I just don’t want to be 5’8 the rest of my life.

just use roids at this point maybe building muscules will tighten your bones and make you bigger or taller or whatever ur still 16

 

[Zeekie]

No. You'll probably grow, I was literally 5'8 at 16 and got to 5'10 at 19, I'm probably 5'11 but that's the last measurement I had. Not tall, but at least taller. Honestly if you're going to consider HGH then you should consider maximizing your true growth before anything, give it at least 6 months and see if you grow anything, if not check if your growth plates are still open and think very carefully about the consequences of HGH or any booster/analog of it.

Here's what you'll need to do, these aren't "tips" or something you should consider. You don't want to be short, weak and unhealthy? Treat this as a religion, never miss a fucking day no matter what. Again, if you're willing to do something objectively more dangerous and expensive, you should have the balls to actually stick to a regimen that'll help you maximize your natural potential before any of that.

1. Sleep: 9 hours is optimal, NOT 10, NOT 8, and definitely not less than 6. Stop using devices 30 minutes before bed, avoid eating or drinking 2-3 hours before sleeping, and try to sleep and wake up at consistent times. Get your 9 hours, no excuses.
2. Diet: Aim for 0.8g of protein per lb of body weight, enough carbs to fuel training (because yes, you should be lifting), and sufficient fats for hormonal function. Prioritize micronutrients, especially calcium, K2, phosphorus, and magnesium. Use an app like Cronometer to track them.
3. Sunlight exposure: Get sunlight in the morning and afternoon. A 15-minute walk while looking in the general direction of the sun works well.
4. Hydration: Drink at least 2L of water daily, 4L is better if you sweat a lot.
5. Exercise: Lift moderate to heavy weights (don’t get injured, just follow a proven program instead of making up your own). Incorporate HIIT cardio (e.g., Sprint 8 workout, or another high-intensity method).
6. Intermittent Fasting: Consider fasting for 16 hours daily, leaving an 8-hour eating window.
7. Supplements & Other:Most "height growth" supplements are scams, with results seen in senile lab rats with HIV or some crazy shit like that (meaning, they're not proven to work on humans. That or the evidence is purely anecdotal). Peptides and similar treatments are expensive, carry risks, and won’t work if your growth plates are already closed. However, these are worth considering for general health and recovery:
   • Magnesium Glycinate (better sleep)
   • L-Theanine (calming, improves sleep) [OPTIONAL]
   • Ashwagandha (supports hormones & stress reduction) [OPTIONAL]
   • Vitamin D3/K2 (bone health & growth)
   • Creatine Monohydrate (might slightly boost growth hormone, plus other proven benefits)
   • Glycine (bone health & sleep) [OPTIONAL]

 

[Zeekie]

No. You'll probably grow, I was literally 5'8 at 16 and got to 5'10 at 19, I'm probably 5'11 but that's the last measurement I had. Not tall, but at least taller. Honestly if you're going to consider HGH then you should consider maximizing your true growth before anything, give it at least 6 months and see if you grow anything, if not check if your growth plates are still open and think very carefully about the consequences of HGH or any booster/analog of it.

Here's what you'll need to do, these aren't "tips" or something you should consider. You don't want to be short, weak and unhealthy? Treat this as a religion, never miss a fucking day no matter what. Again, if you're willing to do something objectively more dangerous and expensive, you should have the balls to actually stick to a regimen that'll help you maximize your natural potential before any of that.

1. Sleep: 9 hours is optimal, NOT 10, NOT 8, and definitely not less than 6. Stop using devices 30 minutes before bed, avoid eating or drinking 2-3 hours before sleeping, and try to sleep and wake up at consistent times. Get your 9 hours, no excuses.
2. Diet: Aim for 0.8g of protein per lb of body weight, enough carbs to fuel training (because yes, you should be lifting), and sufficient fats for hormonal function. Prioritize micronutrients, especially calcium, K2, phosphorus, and magnesium. Use an app like Cronometer to track them.
3. Sunlight exposure: Get sunlight in the morning and afternoon. A 15-minute walk while looking in the general direction of the sun works well.
4. Hydration: Drink at least 2L of water daily, 4L is better if you sweat a lot.
5. Exercise: Lift moderate to heavy weights (don’t get injured, just follow a proven program instead of making up your own). Incorporate HIIT cardio (e.g., Sprint 8 workout, or another high-intensity method).
6. Intermittent Fasting: Consider fasting for 16 hours daily, leaving an 8-hour eating window.
7. Supplements & Other:Most "height growth" supplements are scams, with results seen in senile lab rats with HIV or some crazy shit like that (meaning, they're not proven to work on humans. That or the evidence is purely anecdotal). Peptides and similar treatments are expensive, carry risks, and won’t work if your growth plates are already closed. However, these are worth considering for general health and recovery:
   • Magnesium Glycinate (better sleep)
   • L-Theanine (calming, improves sleep) [OPTIONAL]
   • Ashwagandha (supports hormones & stress reduction) [OPTIONAL]
   • Vitamin D3/K2 (bone health & growth)
   • Creatine Monohydrate (might slightly boost growth hormone, plus other proven benefits)
   • Glycine (bone health & sleep) [OPTIONAL]

Hell, I'm going to stress it more. I'm tired of teens complaining about being "short" when they're out there literally damaging their bodies and having the worst habits in existence, no shit they're not growing. I hope you're not one of those, health is your most valuable resource, and the key to maximizing your genetic potential. Don't rush it, you still have time to grow.

 

[HandsomeHustler]

I think it would be stupid not to

 

[otal_duu]

5 iu hgh , 30mcg igf1lr3 is optimal
anything over 8iu for your age is overkill