Should i thumb pull only up and out or foward too?

I

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Iron
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Should i thumb pull only up and out or foward too?
 
  • JFL
Reactions: Chicofuckedmywife
Even bonesmashing will do more for you than thumbpulling jfl
 
  • JFL
Reactions: Chicofuckedmywife
1000036866

no try airflow method instead
 
Jordan wood

Read this and come to your own conclusion

 
Read this and come to your own conclusion

So ur saying it's over and I should rope max? (I have a flat maxilia😭)
 
I can't but I will tell you my maxilia is very flat i need forward growth do you have a way to have that except surgery?
First make sure its actually flat, draw a straight line down from your nasion using a true (parallel) side profile. If its excessively flat and throws off your harmony, it could be worth doing double jaw surgery, or using a palate expander if youre young enough. Do you have any bite issues, or are your teeth lined up properly? Anything else is cope
 
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First make sure its actually flat, draw a straight line down from your nasion using a true (parallel) side profile. If its excessively flat and throws off your harmony, it could be worth doing double jaw surgery, or using a palate expander if youre young enough. Do you have any bite issues, or are your teeth lined up properly? Anything else is cope
I checked and it's very slightly bends,my only problem with the teeth is overbite
 
Should i thumb pull only up and out or foward too?
U should be doing it outwards and forwards the only way to pull forwards is by pushing upwards. Also dont listen to ppl saying thumb pulling doesnt work, it does work especially at ur age and include towel pulling in ur routine.
 
THUMBPULL TO YOUR ASS NIGGER ITS FUCKING COPE YOU FUCKING GREYCEL
 
U should be doing it outwards and forwards the only way to pull forwards is by pushing upwards. Also dont listen to ppl saying thumb pulling doesnt work, it does work especially at ur age and include towel pulling in ur routine.
Thanks bro
 

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