Should i thumb pull only up and out or foward too?

D

Deleted member 141914

Iron
Joined
Apr 16, 2025
Posts
103
Reputation
85
Should i thumb pull only up and out or foward too?
 
  • JFL
Reactions: Deleted member 141098
Even bonesmashing will do more for you than thumbpulling jfl
 
  • JFL
Reactions: Deleted member 141098
1000036866

no try airflow method instead
 
  • JFL
Reactions: TesticularTorsion, bigsharpfish and iblamemandible7
Jordan wood

Read this and come to your own conclusion

 
Read this and come to your own conclusion

So ur saying it's over and I should rope max? (I have a flat maxilia😭)
 
You can pm me pictures if you want bhai
I can't but I will tell you my maxilia is very flat i need forward growth do you have a way to have that except surgery?
 
I can't but I will tell you my maxilia is very flat i need forward growth do you have a way to have that except surgery?
First make sure its actually flat, draw a straight line down from your nasion using a true (parallel) side profile. If its excessively flat and throws off your harmony, it could be worth doing double jaw surgery, or using a palate expander if youre young enough. Do you have any bite issues, or are your teeth lined up properly? Anything else is cope
 
  • +1
Reactions: Deleted member 121723
First make sure its actually flat, draw a straight line down from your nasion using a true (parallel) side profile. If its excessively flat and throws off your harmony, it could be worth doing double jaw surgery, or using a palate expander if youre young enough. Do you have any bite issues, or are your teeth lined up properly? Anything else is cope
I checked and it's very slightly bends,my only problem with the teeth is overbite
 
Should i thumb pull only up and out or foward too?
U should be doing it outwards and forwards the only way to pull forwards is by pushing upwards. Also dont listen to ppl saying thumb pulling doesnt work, it does work especially at ur age and include towel pulling in ur routine.
 
THUMBPULL TO YOUR ASS NIGGER ITS FUCKING COPE YOU FUCKING GREYCEL
 
  • JFL
Reactions: Deleted member 121723
U should be doing it outwards and forwards the only way to pull forwards is by pushing upwards. Also dont listen to ppl saying thumb pulling doesnt work, it does work especially at ur age and include towel pulling in ur routine.
Thanks bro
 

Similar threads

M
Replies
11
Views
352
Mikey1
M
iblamemyself!
Replies
6
Views
109
cax
C
pajjeetslayer
Replies
7
Views
110
pajjeetslayer
pajjeetslayer
C
Replies
5
Views
68
Jesko
Jesko
C
Replies
3
Views
55
nestivv
nestivv

Users who are viewing this thread

Back
Top