prugerr
jbg
- Joined
- Mar 21, 2026
- Posts
- 45
- Reputation
- 17
My waist is 27in and my hips are 31in in circumfrence. The bideltoid to waist ratio is ~1.88 (50cm/19.8in bidelt and 26.5cm/10,4in waist), what ive noticed is that my waist is significantly smaller than average and my hips are extremely fucked up, and since i have lower lat inserts i think i can afford to train the obliques to widen my waist slightly with the hope to get rid of this foidal hourglass shape
Will take any advice, starting my cycle soon too
16 6'0
Will take any advice, starting my cycle soon too
16 6'0
