Should i train my obliques?

prugerr

prugerr

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My waist is 27in and my hips are 31in in circumfrence. The bideltoid to waist ratio is ~1.88 (50cm/19.8in bidelt and 26.5cm/10,4in waist), what ive noticed is that my waist is significantly smaller than average and my hips are extremely fucked up, and since i have lower lat inserts i think i can afford to train the obliques to widen my waist slightly with the hope to get rid of this foidal hourglass shape

Will take any advice, starting my cycle soon too
16 6'0
 
Solution
foidletslayer
Hgh and ai, getting my igf1 bloodwork soon, will not run a fixed gh dosage instead will do it based of of igf1 levels ideally between 600-850mg/ml,
That’s a smart move
thinking of pairing it with test idk yet dont have enough time to research
Pair it with test P everyday just pin it at whatever time you plan to pin the HGH. So if u pin HGH at night do test at that time

And for ancillaries u only need is

Tudca 500mg (liver support)
Aromatase inhibitor
Metformin or berberine for optimizing blood sugar
Omega 3 Fish oils or generally a fatty diet
Cialis in hand if needed to fight off low libido
PCT if you plan to hop off instead of cruising

Pretty much that’s all
And you could add a secondary compound or oral...
All up to you


Personally i'd wait and train the shoulders more and if it still looks bad, then train the obliques
 
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My waist is 27in and my hips are 31in in circumfrence. The bideltoid to waist ratio is ~1.88 (50cm/19.8in bidelt and 26.5cm/10,4in waist), what ive noticed is that my waist is significantly smaller than average and my hips are extremely fucked up, and since i have lower lat inserts i think i can afford to train the obliques to widen my waist slightly with the hope to get rid of this foidal hourglass shape
Yes u should train obliques they promote a aesthetic build
Will take any advice, starting my cycle soon too
16 6'0
Whats cycle?
 
Whats cycle?
Hgh and ai, getting my igf1 bloodwork soon, will not run a fixed gh dosage instead will do it based of of igf1 levels ideally between 600-850mg/ml, thinking of pairing it with test idk yet dont have enough time to research

edit: cant get my hands on fgfr3 inhibitors, PTH, voso or way316606
 
Last edited:
  • +1
Reactions: foidletslayer
Hgh and ai, getting my igf1 bloodwork soon, will not run a fixed gh dosage instead will do it based of of igf1 levels ideally between 600-850mg/ml,
That’s a smart move
thinking of pairing it with test idk yet dont have enough time to research
Pair it with test P everyday just pin it at whatever time you plan to pin the HGH. So if u pin HGH at night do test at that time

And for ancillaries u only need is

Tudca 500mg (liver support)
Aromatase inhibitor
Metformin or berberine for optimizing blood sugar
Omega 3 Fish oils or generally a fatty diet
Cialis in hand if needed to fight off low libido
PCT if you plan to hop off instead of cruising

Pretty much that’s all
And you could add a secondary compound or oral but that’ll be more expensive and it’ll need more ancillaries to counteract the side effects
edit: cant get my hands on fgfr3 inhibitors, PTH, voso or way316606
These niche compounds are useless for what u pay for in contrast to what you get

Now mark as solution 💯
 
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Solution
These niche compounds are useless for what u pay for in contrast to what you get
True but they still have some effect, i saw erda and infig for 120$ a gram and if you take 2.5mg ed that comes out to pretty cheap, the thing is they wont get past customs in my country so no point in ordering it.

Pair it with test P everyday just pin it at whatever time you plan to pin the HGH. So if u pin HGH at night do test at that time
If i plan to buy test it will be from a bodybuilder and probably wont have any clue on how pure it is(is that even important?)
And why test P?
Thanks for the input
 

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