should i worry about all of this at 14

[peobox]

should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?

 

[valentine]

yes but dont obsess over it

 

[Claymoreboy0118]

Yes if your elbows aren't developed by 15 it's completely over I'm sorry

 

[HtnGymcel]

ofc

 

[Lux]

Yeah probably the best time to worry about it since you can make better changes to your base and set ur future self up to not worry about it.

 

[Urielwillascend]

should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?

Only think I’m thinking about at 14

 

[Sith]

should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?

You should not worry but act. study and research ways to raise gh, testosterone, and igf-1 naturally. These good habits can get you a few more mm of bone growth and completely shape your face differently. Its mostly by diet but research what nutrients exactly. Also do HIIT and weightlifting as well as 8-10 hours of sleep as most growth hormone is released during sleep.

 

[acm]

yes nigga looksmax and optimise all your growth while you can. youre in a better starting position than most niggas here who begin at 16 or later

 

[iblamexyz]

should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?

in terms of bone growth no, but in terms of optimising and Looksmaxing yes

 

[NTchadfromtheA]

should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?

yes. puberty is prime time to change your looks, after youre done growing it gets hard to. r/gettingbigger is a good place to start

 

[peobox]

Yeah probably the best time to worry about it since you can make better changes to your base and set ur future self up to not worry about it.

what should i be doing to maximize my growth

 

[ybuyhgui]

this is kshami's fault btw

 

[peobox]

yes nigga looksmax and optimise all your growth while you can. youre in a better starting position than most niggas here who begin at 16 or later

what are things i should be doing starting now

 

[User28823]

mold the playdough while it's soft

it won't bend the same once it hardens

 

[peobox]

mold the playdough while it's soft

it won't bend the same once it hardens

how?

 

[User28823]

how?

test, ai, hgh, gym, high protein, proper diet for jaw and proper tongue posture

 

[acm]

what are things i should be doing starting now

general pubertymaxxing and softmaxxing. i think there is a guide on it in BotB but generally your big 3 is just

good quality sleep
clean diet (in a surplus, do not cut)
exercise (HIIT sports or gym)

and do basic softmaxxing. even though i think .com is shit, you should just give this a read. it was what I read when I first started looksmaxxing but you should read all the stuff in BotB here and Must-Read on .com

THE ULTIMATE SOFTMAXXING MEGATHREAD https://forum.looksmaxxing.com/threads/the-ultimate-softmaxxing-megathread.8676/