
peobox
Iron
- Joined
- Jul 19, 2025
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should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?
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Only think I’m thinking about at 14should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?
You should not worry but act. study and research ways to raise gh, testosterone, and igf-1 naturally. These good habits can get you a few more mm of bone growth and completely shape your face differently. Its mostly by diet but research what nutrients exactly. Also do HIIT and weightlifting as well as 8-10 hours of sleep as most growth hormone is released during sleep.should i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?
in terms of bone growth no, but in terms of optimising and Looksmaxing yesshould i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?
yes. puberty is prime time to change your looks, after youre done growing it gets hard to. r/gettingbigger is a good place to startshould i be worrying about my ramus, maxilla, and forward growth/chin projection, mandible, at 14?
what should i be doing to maximize my growthYeah probably the best time to worry about it since you can make better changes to your base and set ur future self up to not worry about it.
what are things i should be doing starting nowyes nigga looksmax and optimise all your growth while you can. youre in a better starting position than most niggas here who begin at 16 or later
how?mold the playdough while it's soft
it won't bend the same once it hardens
test, ai, hgh, gym, high protein, proper diet for jaw and proper tongue posturehow?
general pubertymaxxing and softmaxxing. i think there is a guide on it in BotB but generally your big 3 is justwhat are things i should be doing starting now