should k2 d3 be split in 2 dosages

[appeal]

morning and night dose
or all at once, if taking high doses

 

[asdvek]

doesnt matter

 

[maou]

I take 20k d3 400mcg k2 at night

 

[appeal]

I take 20k d3 400mcg k2 at night

how long?
noticed any improvement?

 

[appeal]

I take 20k d3 400mcg k2 at night

i had taken a while back defo made a diff imo

 

[maou]

how long?
noticed any improvement?

yes, make sure k2 is getting in your system or else will cause problems

 

[appeal]

make sure k2 is getting in your system or else will cause problems

how’d u do that?

 

[maou]

how’d u do that?

sorry for confusion, I just mean make sure k2 is not underdosed and u are getting enough

 

[appeal]

sorry for confusion, I just mean make sure k2 is not underdosed and u are getting enough

i take between 2-4 pills a day of this

with each pill being 200mcg of k2 mk7


that ok?