should my teeth be touching each other all the times or is just closing the lips and nose breathing fine?

[coffee]

title

 

[Orc]

close lips and breathe through your nose.

teeth shouldn't be touching, or only very lightly when you're not using them, if you're full on clenching your jaw it can cause gum recession.

 

[coffee]

close lips and breathe through your nose.

teeth shouldn't be touching, or only very lightly when you're not using them, if you're full on clenching your jaw it can cause gum recession.

thank you very much. is it fine if i'm only breathing from one nostril? and do you know to fix it eitherway

 

[Orc]

thank you very much. is it fine if i'm only breathing from one nostril? and do you know to fix it eitherway

people do about 75% of their breathing from one nostril and only 25% from the other, it switches throughout the day as well.

Nasal cycle - Wikipedia

en.wikipedia.org