Should we avoid the sun or not? (Does it age you actually)

[Azie555]

do sun cause Aging? Is the infrared and red light from sun really affective and good and counter the aging? Is uv healthy?
Androgenic said we should avoid sun like a plague and tan with melanotan 2 is this true? Uv and uvb damage is real but like does that mean we should avoid it totally everyday live like a vampire and with sunscreen everyday? Even with sunscreen sun can cause damage a little bit is it true?

 

[WilhelmThyWizard]

The sun is heaven

 

[Absurdist]

Sun is good for natural test and important for cyrcadian rythm.

 

[Azie555]

The sun is heaven

Literally didnt explain or answer a single thing so your take is shitty

 

[Azie555]

Sun is good for natural test and important for cyrcadian rythm.

Why do androgenic say that we should avoid the sun then?

 

[ghoulmania]

only if you have an unholy amount of free radicals which would make you susceptible to deeper UV damage

 

[frauder424]

the UV's rays age you just wear sun screen and get tan

 

[vabs]

go out in the sun after eating healthy for 2-3 months and see its effects. u do NOT need sunscreen and chemicals on ur face.

 

[ghoulmania]

Why do androgenic say that we should avoid the sun then?

that guy is drowning in roids his body cannot handle anything

 

[Azie555]

only if you have an unholy amount of free radicals which would make you susceptible to deeper UV damage

Doesnt getting tan from the sun mean you got damaged by the sun

 

[Azie555]

go out in the sun after eating healthy for 2-3 months and see its effects

I just get tanned and my skin looks really good but it doesnt mean im not aging bro? Like literally the uv damage is real

 

[Primalslayer]

do sun cause Aging? Is the infrared and red light from sun really affective and good and counter the aging? Is uv healthy?
Androgenic said we should avoid sun like a plague and tan with melanotan 2 is this true? Uv and uvb damage is real but like does that mean we should avoid it totally everyday live like a vampire and with sunscreen everyday? Even with sunscreen sun can cause damage a little bit is it true?

embrace the sun, embrace the giver of life
it doesnt age your skin if you are used to the sun

 

[ghoulmania]

Doesnt getting tan from the sun mean you got damaged by the sun

depends on your skintone but people follow stupid trends sun exposure shouldn't change your skin colour only to a healthy colour

but it's instilled into the masses that being tan in summer is hot and whatever nonsense

 

[Absurdist]

Why do androgenic say that we should avoid the sun then?

I dont know. Probably skin concerns from uv exposure which is why protection exists. But avoiding the sun can cause vitamin D deficiencies, worse sleep, and lowered test. I personally use the sun strategically and only go out in certain times of the day like morning sun for example. Which is very beneficial.

 

[Azie555]

embrace the sun, embrace the giver of life
it doesnt age your skin if you are used to the sun

Of course your name is primal slayer jfl no explanation no research papers or proof shitty take

 

[Azie555]

I dont know. Probably skin concerns from uv exposure which is why protection exists. But avoiding the sun can cause vitamin D deficiencies, worse sleep, and lowered test. I personally use the sun strategically and only go out in certain times of the day like morning sun for example. Which is very beneficial.

Doesnt that lead to taking vitamin d supplements then?

 

[Primalslayer]

Of course your name is primal slayer jfl no explanation no research papers or proof shitty take

I dont need proof to say the sun isnt bad, you need proof to say it is

 

[Azie555]

I dont know. Probably skin concerns from uv exposure which is why protection exists. But avoiding the sun can cause vitamin D deficiencies, worse sleep, and lowered test. I personally use the sun strategically and only go out in certain times of the day like morning sun for example. Which is very beneficial.

Uv is always high just get sun when the uv levels are 0-1

 

[Absurdist]

Doesnt that lead to taking vitamin d supplements then?

Nature will always mog supplements and pills. Also the sun is free!

 

[vabs]

I just get tanned and my skin looks really good but it doesnt mean im not aging bro? Like literally the uv damage is real

nigga ur not gonna tan in the sun for 5 hours a day. 30 minutes is enough daily

 

[czechpsl]

Avoid sun no matter what

 

[Azie555]

I dont need proof to say the sun isnt bad, you need proof to say it is

Photoaging: UV radiation-induced inflammation and immunosuppression accelerate the aging process in the skin - Inflammation Research

Background Excessive exposure of the skin to UV radiation (UVR) triggers a remodeling of the immune system and leads to the photoaging state which is reminiscent of chronological aging. Over 30 years ago, it was observed that UVR induced an immunosuppressive state which inhibited skin contact...

link.springer.com

Sun also causes oxidiative stress

 

[Azie555]

nigga ur not gonna tan in the sun for 5 hours a day. 30 minutes is enough daily

But it still ages you so if our goal is to stop aging no matter what shouldnt we avoid it at all cost?

 

[Azie555]

Nature will always mog supplements and pills. Also the sun is free!

Holy these primal guys are starting to brainwash all of yall i used to be like that too sun bathing 2 hours ed it doesnt sound right and no research papers suggesting

 

[shishakeb]

just dont be in the sun for excessive amounts of time

 

[Azie555]

just dont be in the sun for excessive amounts of time

Why should i not avoid it totally and wear sunscreen

 

[vabs]

But it still ages you so if our goal is to stop aging no matter what shouldnt we avoid it at all cost?

avoiding the sun will make ur bones weaker, ruin ur sleep and blood circulation. if ur THAT worried about aging, just put a spf 50+ sunscreen. its not needed though. ur not gonna have any visible aging unless ur above 30 anyways

 

[Azie555]

avoiding the sun will make ur bones weaker, ruin ur sleep and blood circulation. if ur THAT worried about aging, just put a spf 50+ sunscreen. its not needed though. ur not gonna any visible aging unless ur above 30

Shitty take it ages you without you realizing
How does not seeing sun make your bones weaker? Literally

 

[Absurdist]

Holy these primal guys are starting to brainwash all of yall i used to be like that too sun bathing 2 hours ed it doesnt sound right and no research papers suggesting

i never said i sunbathed for two hours or was reccomending primal stuff. i just reccomend going outside instead of always popping pills to replace shit that's free, given by nature. its not all or nothing. find a balance.

 

[Absurdist]

Shitty take it ages you without you realizing
How does not seeing sun make your bones weaker? Literally

sunlight triggers the body's production of vitamin d. vitamin d absorbs calcium. one google search away.

 

[vabs]

Shitty take it ages you without you realizing
How does not seeing sun make your bones weaker? Literally

zero uv = no vitamin d which is basically osteoporosis and a posture comparable to hunchbacks (u can take vitamins but why tf would you rather spend money than just go outside and touch grass)

 

[Primalslayer]

Photoaging: UV radiation-induced inflammation and immunosuppression accelerate the aging process in the skin - Inflammation Research

Background Excessive exposure of the skin to UV radiation (UVR) triggers a remodeling of the immune system and leads to the photoaging state which is reminiscent of chronological aging. Over 30 years ago, it was observed that UVR induced an immunosuppressive state which inhibited skin contact...

link.springer.com

Sun also causes oxidiative stress

the review isnt wrong but the damage still depends on how much ur used to the sun

 

[Azie555]

i never said i sunbathed for two hours or was reccomending primal stuff. i just reccomend going outside instead of always popping pills to replace shit that's free, given by nature. its not all or nothing. find a balance.

But my take is that UV AND UVB DAMAGED YOUR SKIN AND AGES you

 

[Azie555]

zero uv = no vitamin d which is basically osteoporosis and a posture comparable to hunchbacks (u can take vitamins but why tf would you rather spend money than just go outside and touch grass)

vitamin D shouldnt be too hard to buy lmao that literally shows we should get vitamin D

 

[Absurdist]

But my take is that UV AND UVB DAMAGED YOUR SKIN AND AGES you

Yeah no shit. It doesn't mean you should avoid the sun like the plague. Its like saying "dont work out it spikes cortisol!!!".

 

[Primalslayer]

the review isnt wrong but the damage still depends on how much ur used to the sun

also id rather have slightly aged skin than a vitamin d deficiencie, if it was true

 

[Azie555]

the review isnt wrong but the damage still depends on how much ur used to the sun

any proofs or papers showing that peopel who are used to the sun take less damage then people who arent? Maybe it might be true but that doesnt mean they dont take any damage they still age from the sun and get damage lol

 

[shishakeb]

Why should i not avoid it totally and wear sunscreen

Why should i not avoid it totally and wear sunscreen

idk abt suncreen but moderate amounts help your body produce vitamin d which helps muscle and immune function and bone help and it also increases test if you are vitamin c deficient

 

[Lookits]

do sun cause Aging? Is the infrared and red light from sun really affective and good and counter the aging? Is uv healthy?
Androgenic said we should avoid sun like a plague and tan with melanotan 2 is this true? Uv and uvb damage is real but like does that mean we should avoid it totally everyday live like a vampire and with sunscreen everyday? Even with sunscreen sun can cause damage a little bit is it true?

“should I avoid the source of life or no?”

 

[Azie555]

Yeah no shit. It doesn't mean you should avoid the sun like the plague. Its like saying "dont work out it spikes cortisol!!!".

I meant like not showing up to sun too much ngl

 

[user56734412]

Sun only causes damage if you have unhealthy hormones

 

[Azie555]

idk abt suncreen but moderate amounts help your body produce vitamin d which helps muscle and immune function and bone help and it also increases test if you are vitamin c deficient

Jusst tske supplement bro

 

[vabs]

vitamin D shouldnt be too hard to buy lmao that literally shows we should get vitamin D

oral supplements easily replace sun derived vitamin d, complete sunlight avoidance still accelerates internal chronological aging through other biological pathways. total light deprivation disrupts your circadian rhythm, which impairs cellular repair and promotes systemic inflammaging across multiple tissues. u stop superficial wrinkles but accelerate internal decay

 

[Azie555]

Sun only causes damage if you have unhealthy hormones

What a shitty take

 

[shishakeb]

people can have a vitamin d defiency and they have lower test because of it

 

[Azie555]

yeah because it will cause lower test if you have a deficiency

Just take SUPLLEMENT BEO

 

[Absurdist]

I meant like not showing up to sun too much ngl

For good health you don't need insane amounts of sun. Just once or twice a day at certain hours for 15 minutes and ur good.

 

[Azie555]

For good health you don't need insane amounts of sun. Just once or twice a day at certain hours for 15 minutes and ur good.

Yeah seems enough

 

[Absurdist]

Sun only causes damage if you have unhealthy hormones

lmao yall just be sayin shit.

 

[Azie555]

For good health you don't need insane amounts of sun. Just once or twice a day at certain hours for 15 minutes and ur good.

Yeah honestly avoiding sun compleetly would be impossible anyways and staying home all day is unhealthy so avoiding sun would be unhealthy