Should you even touch your teeth when mewing?

[Deleted member 19101]

I find I always clamp my jaw when I mew and I think it’s killing my maxilla Gains so rn I am mostly using toungue force while barely touching teeth or keeping them apart

 

[Deleted member 3801]

I find I always clamp my jaw

Just grind your teeth theory! Just have your teeth at rest, how many times has this bene asked jfl

 

[Deleted member 21340]

5400 posts and still thinks mewing works
over