CT03
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Im hearing 50/50 answers from users on here. Sprinting boosts your hormones but also ages you in the long run so what would be the optimal routine for sprints?
Dystopian
Titan
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Sprint towards young aged wymxn
W
wollet2
Fire
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i love sprinting
AsGoodAsItGets
God's Favorite
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Fuck cardio.
Gaygymmaxx
The Poet. (Dm for Therapy)
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Increased aging from sprinting too much is the least of your worries.
CT03
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So whats the problem with sprints then besides body damage?
longjohnmong
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Nothing. What are you even talking about?
CT03
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joints
SubSigma
Average ginger stacey enjoyer
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Yes sprint. Its good for leanmaxing and you spend less time abusing your joints compared to distance running.
D
Deleted member 25056
Leader of the Deathnic Männerbund • Vril Shaman
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Walking mogs
andy9432
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Tabata airbike. Its only 4 mins
K
Kirby7000
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Look at the fastest man in the world and he aged like a truck
D
Deleted member 20631
Deleting soon, goodbye forever
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His aging seems fine
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