hminARyan
Iron
- Joined
- Aug 14, 2026
- Posts
- 9
- Reputation
- 4
How do i grow my shoulders? like my frame is decent but my shoulders lacks definition i do go to the gym but cant see any process at all like if im pumped it looks good enough but after some time it becomes normal
also my other muscles are growing faster than my shoulders what should i do ?? help me if u can thanks!!
also my other muscles are growing faster than my shoulders what should i do ?? help me if u can thanks!!