Shredding Progress Megathread

[seerover]

https://looksmax.org/threads/the-complete-shredding-guide-for-summer.2101540/#post-29023966 A response to this very good thread (Credits: @Menas)

You can post your progress aswell down here, I would suggest posting one day a week.

Enjoy!

 

[accinr]

good idea
bookmarked and will post mine soon if it does well

 

[Thief]

Planning to PSMF from next Thursday until the 30th, I’ll post pictures if I remember, would do it sooner but I have a fag cycling event to do that I don’t want to be sub10 for and I doubt I’ll count my cals those days

Neat thread idea this could practically be low grade research if enough analytics are taken up, you have any stats in mind to be denoted apart from before and after photos or just pics?, I figure It’ll be worth it to log weight, caloric intake & extrapolate BF%