Shredz but fat face

[ltngymcell]

Probably wont show face but i got good bones idk why my face always looks soft. I have tried low carb+low sodium, high potassium+vitc, i stay hydrated and nothing works

 

[IDontBlameAnybody]

Buccal fat pads maybe, but seeing a pic of your lower third at least would tell enough about your facial fat problem.

 

[mewzilla]

View attachment 4258910Probably wont show face but i got good bones idk why my face always looks soft. I have tried low carb+low sodium, high potassium+vitc, i stay hydrated and nothing works

you can go the professional route and get buccal fat removal, cope with microcurrent technology (like me lol) or just go 8% bf

 

[Greyascension]

View attachment 4258910Probably wont show face but i got good bones idk why my face always looks soft. I have tried low carb+low sodium, high potassium+vitc, i stay hydrated and nothing works

Get to 8% BF and maintain it with retatrutide. Use Diuretics and water cycle. Pharmaceutical Diuretics it should be easy to know which ones because we're on this damn forum with a search bar but nice physique

 

[ltngymcell]

Buccal fat pads maybe, but seeing a pic of your lower third at least would tell enough about your facial fat problem.

 

[ltngymcell]

Get to 8% BF and maintain it with retatrutide. Use Diuretics and water cycle. Pharmaceutical Diuretics it should be easy to know which ones because we're on this damn forum with a search bar but nice physique

Thanks ive been wanting to hop on but my mom is a glp abusing hypocrite ig ill js starvemaxx

 

[ltngymcell]

Buccal fat pads maybe, but seeing a pic of your lower third at least would tell enough about your facial fat problem.

Im 15 so i assume its just genetics+youth that store most if my fat there. I see people on tiktok that are 15%+ and have hollow cheeks at the bare minimum

 

[IDontBlameAnybody]

Im 15 so i assume its just genetics+youth that store most if my fat there. I see people on tiktok that are 15%+ and have hollow cheeks at the bare minimum

You being 15 says a lot tbh. Your upper body looks single digit bodyfat though, you can try losing a few more pounds and see if that makes any difference in your face, but if that doesn't work then wait till you are older, baby fat is a real thing.

 

[ltngymcell]

You being 15 says a lot tbh.

Yea i also recently quit smoking and edibles weed in general so im hoping that will help my skin and puffiness

 

[IDontBlameAnybody]

Yea i also recently quit smoking and edibles weed in general so im hoping that will help my skin and puffiness

Weed and edibles at 15 WTF . I was playing Minecraft and League Of Legends at 15 and was scared of energy drinks because my mom said they can stop your heart. But anyways good for you, don't touch drugs.

 

[98771245]

Weed and edibles at 15 WTF . I was playing Minecraft and League Of Legends at 15 and was scared of energy drinks because my mom said they can stop your heart. But anyways good for you, don't touch drugs.

 

[aac21]

jfl at all the people telling him to cut more and debloat, ur midsection is shredded bro, this is not a soft tissue problem, its bone

 

[DravidianBvll]

Wtf is up with all the retarded advice on this thread. If your lean (<12% bf) and your face is still puffy, it means you have poor fat distribution genetics.

The best option for you would be fat dissolvers like aqualyx or kybella because the issue is stubborn subq fat.

Do not listen to the retards saying buccal fat removal or bones (important, but yours seem fine) as they are clueless and just parroting stuff they read in different threads without understanding it.

 

[ltngymcell]

jfl at all the people telling him to cut more and debloat, ur midsection is shredded bro, this is not a soft tissue problem, its bone

Idk i got pretty robust bones there is just fat/watering covering them shitty genetics ig

 

[ltngymcell]

Wtf is up with all the retarded advice on this thread. If your lean (<12% bf) and your face is still puffy, it means you have poor fat distribution genetics.

The best option for you would be fat dissolvers like aqualyx or kybella because the issue is stubborn subq fat.

Do not listen to the retards saying buccal fat removal or bones (important, but yours seem fine) as they are clueless and just parroting stuff they read in different threads without understanding it.

How fast would i regain the face fat if i eat at maintnance ir deficit? I assume not but i didnt know if it slowly started storing there over time

 

[DravidianBvll]

How fast would i regain the face fat if i eat at maintnance ir deficit? I assume not but i didnt know if it slowly started storing there over time

Once the fat cells are destroyed, they're gone permanently. So if you eat at maintenance you will maintain the lean face. If you eat in a surplus the remaining fat cells will get larger, so it will look you have gained weight but once you cut back down you will return to having a lean face, so it essentially a permanent solution.