side effects of skincare’s

[ad5m]

what are the side effects of azelaic acid and hydrocortisone and tret my friend said tret causes saggy skin and hydrocortisone fucks up nose if i don’t know how to use it

 

[@ouroboros]

if ur friend is telling you tretinoin gives you saggy skin you shouldnt listen to anything he says

 

[user20266741]

my friend said tret causes saggy skin how to use it

Temporarely yes, in the long run it would probably rather smooth it out. But while taking it your skin is going to be dry and red. Temporary descension for a permanent ascension

 

[ad5m]

Temporarely yes, in the long run it would probably rather smooth it out. But while taking it your skin is going to be dry and red. Temporary descension for a permanent ascension

thank u he told me to get in a 200 cal deficit too instead of a 500 one to not fuck up my height what do i do about this one

 

[user20266741]

thank u he told me to get in a 200 cal deficit too instead of a 500 one to not fuck up my height what do i do about this one

Yea I would probably listen to him on this one, unless youre very fat you shouldnt do a 500cal deficit at a young age

 

[ad5m]

Yea I would probably listen to him on this one, unless youre very fat you shouldnt do a 500cal deficit at a young age

76kgs and 168cm at 15 i want to lose 10-15kgs

 

[user20266741]

10-15kgs

Seems a little too much But just do a slight caloric deficit and get really lean once you stop growing

168cm is a height you dont want to mess with So I wouldfocus on growing right now

 

[ad5m]

Seems a little too much But just do a slight caloric deficit and get really lean once you stop growing

168cm is a height you dont want to mess with So I wouldfocus on growing right now

should i lose 10kgs now get to 65 and then maintain

 

[user20266741]

should i lose 10kgs now get to 65 and then maintain

Yea that sounds good.

 

[ad5m]

Yea that sounds good.

200 cal deficit or 500 to get to that

 

[ad5m]

Yea that sounds good.

i started a conversation can u answer

 

[user20266741]

i started a conversation can u answer

Yea

200 cal deficit or 500 to get to that

I would just do 200 even though it will take a while