Side profile- 4 month diff

[croat_mtn]

Valid improvement or cope?

 

[Sanemaxx]

Nice job, fix the acne and your good to go

 

[croat_mtn]

Nice job, fix the acne and your good to go

Thank you bro, looking into retinol rn

 

[neverbegun4me]

what did you do? Everytime I catch a glimpse of mine it makes me wanna rope

 

[croat_mtn]

what did you do? Everytime I catch a glimpse of mine it makes me wanna rope

I testmaxxed, proper tounge/head posture and chin tucks for a while for hyoid

 

[arcadie]

I testmaxxed, proper tounge/head posture and chin tucks for a while for hyoid

testmaxxed how?

 

[croat_mtn]

testmaxxed how?

Competetive high level sport (in my case 1st youth league handball) start some lowkey aggressive sport tho. Whole food diet, fighting with my dad, lots and lots of meat, honey and raw eggs before sleep and zinc supplementation

 

[copassassin696]

frauded side. you should be facing to your front not to the side

 

[copassassin696]

I testmaxxed, proper tounge/head posture and chin tucks for a while for hyoid

what do you mean by proper tongue and head posture

 

[croat_mtn]

what do you mean by proper tongue and head posture

Theres guides here and on tiktok, but basically tounge on roof (mewing) and for head posture stand against wall and when your shoulders and head have full contact it correct

 

[croat_mtn]

Bump

 

[pslSpider]

Theres guides here and on tiktok, but basically tounge on roof (mewing) and for head posture stand against wall and when your shoulders and head have full contact it correct

What posture can I get to get a defined neck? Like Archie