Side Sleeping

[pechososonPiller]

I sleep front but when I wake up im side sleeping, side sleeping causes assimetries or flat zygos idk if it is true

 

[Donkeyballs]

wdym you sleep front?

 

[pechososonPiller]

wdym you sleep front?

like no side, streight

 

[ThePrinceOfPersia]

I sleep front but when I wake up im side sleeping, side sleeping causes assimetries or flat zygos idk if it is true

if you get asymmetry from sleeping on the side then you got the weakest bones ever, asymmetry from sleeping on the side only affects you if youre younger than 14 or something like that

 

[pechososonPiller]

if you get asymmetry from sleeping on the side then you got the weakest bones ever, asymmetry from sleeping on the side only affects you if youre younger than 14 or something like that

Im 14

 

[Deleted member 95445]

I sleep front but when I wake up im side sleeping, side sleeping causes assimetries or flat zygos idk if it is true

Do not sleep on your stomach at all. It can force your neck into an unnatural twist, leading to long-term issues like chronic pain or nerve compression. It can also misalign your spine, put pressure on your lower back, and restrict breathing throughout the night.

 

[ThePrinceOfPersia]

Im 14

just work on stronger bones and youre good, as you get older and your bones get stronger you wont need to sleep on your back