Signs you can find in your poop that shows your body doesn't like what you're eating

[enchanted_elixir]

1. Your poop stinks: indicates the food is rotting or not fresh
2. Your poop volume is massive: if you ate a meal and the volume of your poop is close to the volume of the meal, that means most of the meal is useless to your body
3. Your poop has many undigested components: either a digestive issue or your body doesn't want to digest it.
4. You have a lot of gas: poor diet quality or you're eating things your gut doesn't really like

These aren't absolute truths but they seem to fit pretty well in my experience.

 

[MA_ascender]

one of the looksmax.org posts of all time

 

[lestoa]

just analyze your poop theory

 

[Nigoid]

so if i shit one shit once a week it means I'm eating well?

 

[lestoa]

one of the looksmax.org posts of all time

botb worthy tbh

 

[jakewhite]

Crazy shit you have to do in today's world for girls

 

[auitistsurvior]

so if i shit one shit once a week it means I'm eating well?

i shit 3x a day

 

[enchanted_elixir]

so if i shit one shit once a week it means I'm eating well?

no. it means you're not eating or you have a traffic jam in your colon (if so chances are your lower belly is swollen)

 

[Nigoid]

no. it means you're not eating or you have a traffic jam in your colon (if so chances are your lower belly is swollen)

i eat alot of food and my lower belly isnt swollen

 

[MA_ascender]

botb asap

 

[Debetro]

one of the looksmax.org posts of all time

Looksmax.org knowledge

 

[Zane is Coping]

this forum went from bones to poop