Since i started eating 400g salmon every 2 days my life started to change

[Htobrother]

My nordic epigenetics from somewhere get activated
my skin fucking cleared up my hair looks way better i’m way smoother
happier
omega 3 maxx
brain , errection all are different
it’s worth every penny
no amount of supplement compare to that
my physique also looks full
if you want to be a chad whole year eat fish no trash seed oils
fix that omega 6-3 ratio

 

[Nyrо]

Raw or cooked

 

[sync!]

My nordic epigenetics from somewhere get activated
my skin fucking cleared up my hair looks way better i’m way smoother

omega 3 maxx
brain , errection all are different
it’s worth every penny
no amount of supplement compare to that
my physique also looks full
if you want to be a chad whole year eat fish no trash seed oils

just salmon? nothing on the side no seasoning or anything, salmon is good ieat it with potatoes and like some red sauce my mom make

 

[Htobrother]

just salmon? nothing on the side no seasoning or anything, salmon is good ieat it with potatoes and like some red sauce my mom make

alaska salmon it’s called here like this in germany it costs around 9$
i grill it bro i have grill machine idk whats called in english properly very easy done in 10 min max no oil needed

 

[sync!]

alaska salmon it’s called here like this in germany it costs around 9$
i grill it bro i have grill machine idk whats called in english properly very easy done in 10 min max no oil needed

sounds tasty

 

[Htobrother]

just salmon? nothing on the side no seasoning or anything, salmon is good ieat it with potatoes and like some red sauce my mom make

white rice . organic white rice and orange juice 100% quality stuff

 

[Htobrother]

sounds tasty

trust me bro the effects are amazing your energy all that your look
worth it
all the omega 3 supplements are oxidized poison
you get 10g of highly bio available omega 3 and more

 

[Htobrother]

sounds tasty

look at swedish and nordic people you will understand and indigenous
thats why they look so good

 

[trueslavicleo]

just salmon? nothing on the side no seasoning or anything, salmon is good ieat it with potatoes and like some red sauce my mom make

just try to involve every micronutrient that is commonly available your region for example: Central-West Europe would be a lot of diary, Mediterranean fish things; oysters My theory

 

[sync!]

look at swedish and nordic people you will understand and indigenous
thats why they look so good

yes lol i live in sweden we eat ton of salmon here its fire, daily is expensive tho .: il eat 2-3 peices per sitting and that cost 30 usd in the supermarket

 

[Htobrother]

just try to involve every micronutrient that is commonly available your region for example: Central-West Europe would be a lot of diary, Mediterranean fish things; oysters My theory

yeah i get what you mean
but for me the nordic diet works best i feel home and alive and look and feel my best

 

[sync!]

just try to involve every micronutrient that is commonly available your region for example: Central-West Europe would be a lot of diary, Mediterranean fish things; oysters My theory

scandinavia sweden

 

[Gengar’s Ghost]

I thought this said "smoking salmon" and I was like wtf is bhai even talking about.

 

[trueslavicleo]

I thought this said "smoking salmon" and I was like wtf is bhai even talking about.

Yo Gengar whats gooood g

 

[Gengar’s Ghost]

Yo Gengar whats gooood g

Nothing much, I am outside right now. What about you?

 

[sync!]

yeah i get what you mean
but for me the nordic diet works best i feel home and alive and look and feel my best

i eat these in a day and thats about 40-50 usd at the grocery store

 

[trueslavicleo]

scandinavia sweden

what you mean, should I tell you the micronutrients you should get there?

trust me bro the effects are amazing your energy all that your look
worth it
all the omega 3 supplements are oxidized poison
you get 10g of highly bio available omega 3 and more

salmon mogs can't always eat chicken, beef and pig meat lmao

 

[sync!]

what you mean, should I tell you the micronutrients you should get there?

salmon mogs can't always eat chicken, beef and pig meat lmao

yeah i mean liek whats the primal swedish diet? isnt it just fish milk and butter

 

[Htobrother]

View attachment 5602885
i eat these in a day and thats about 40-50 usd at the grocery store

wow so expensive
i found a online legit grocery quality stuff they ship it to my door
400g costs 7€ i buy 3-4 x of them and steak i just mix them up
but honestly my grocery doesn’t exceed 55€ weekly and i get top tier diet
if i went out to buy groceries i spend 60 for 1 day for bullshit and get shit products and the nerves of being in a crowded space and cortisol spike additionally on top

 

[trueslavicleo]

Nothing much, I am outside right now. What about you?

I just came back from Kickboxing class = I'm tired men, same cycle of the lonely school life has begun for me recently

 

[CheezyPoof]

I believe it, just think of the Japanese for example. They eat fish everyday and have good skin so it just makes sense. And besides it even tastes nice too so I think it’s a good idea. But the only thing is it’s quite expensive but if you can afford it why not.

Some people say there’s a difference between wild salmon and not wild (farmed?) salmon. But I don’t know much about it but maybe that’s true.

 

[Gengar’s Ghost]

I just came back from Kickboxing class = I'm tired men, same cycle of the lonely school life has begun for me recently

It's gonna be alright bhaijan. Hang in there.

 

[sync!]

wow so expensive
i found a online legit grocery quality stuff they ship it to my door
400g costs 7€ i buy 3-4 x of them and steak i just mix them up
but honestly my grocery doesn’t exceed 55€ weekly and i get top tier diet
if i went out to buy groceries i spend 60 for 1 day for bullshit and get shit products and the nerves of being in a crowded space and cortisol spike additionally on top

sick, this made me wanna go and fish my own salmon, imagine how fresh and good that would be

 

[Htobrother]

sick, this made me wanna go and fish my own salmon, imagine how fresh and good that would be

i’m not swedish but i feel like my home when i eat the diet idk my body recognizes it as home
and gets maximum levels
tried eating the npc diet ordering uber ,, türkish diet all that .. i always felt shit and bloated

 

[trueslavicleo]

yeah i mean liek whats the primal swedish diet? isnt it just fish milk and butter

I'm from Central Europe idk just spam the shit on the image that you can get for a fair price, and fish cus of the baltic sea and Sweden or norway is like the biggest salmon producer

Google it tho

 

[CheezyPoof]

wow so expensive
i found a online legit grocery quality stuff they ship it to my door
400g costs 7€ i buy 3-4 x of them and steak i just mix them up
but honestly my grocery doesn’t exceed 55€ weekly and i get top tier diet
if i went out to buy groceries i spend 60 for 1 day for bullshit and get shit products and the nerves of being in a crowded space and cortisol spike additionally on top

Is that only for your country? Can you share it? I wonder how they keep it cool during shipping. Or is it like the online grocery thing where the store itself will just come to deliver it?

 

[trueslavicleo]

It's gonna be alright bhaijan. Hang in there.

Yes, I'm just pretty unaccustomed to school after summer vacation. At least I got some things to chase in life like finals and gym

 

[Htobrother]

sick, this made me wanna go and fish my own salmon, imagine how fresh and good that would be

yeah man
honestly i think whoever has blue eyes or any light features or contrast there is some genes from the nordic side and their body works best with this type of food lower carbs or only pure carbs and fruits ..

Not everybody could eat 400g salmon , if i give that to my BBC friend he would puke .. and order chicken wings from burger king and still be happy and dance look jacked 24-7
while i completely feel like shit

 

[Htobrother]

Is that only for your country? Can you share it? I wonder how they keep it cool during shipping. Or is it like the online grocery thing where the store itself will just come to deliver it?

knuspr de here it’s called like this the best decision i made tbh ..
doing it since 2 months
i’m sure in sweden there are also online stores like this

 

[sync!]

yeah man
honestly i think whoever has blue eyes or any light features or contrast there is some genes from the nordic side and their body works best with this type of food lower carbs or only pure carbs and fruits ..

Not everybody could eat 400g salmon , if i give that to my BBC friend he would puke .. and order chicken wings from burger king and still be happy and dance look jacked 24-7
while i completely feel like shit

salmon makes me feel jacked and strong kinda like a warrior, while when i eat junk food i feel good but really lazy and sleepy
they both make me feel good but in a different way

 

[Htobrother]

Is that only for your country? Can you share it? I wonder how they keep it cool during shipping. Or is it like the online grocery thing where the store itself will just come to deliver it?

it gets shipped under 3 hours fresh they package the order and ship it infront of your door

 

[Htobrother]

salmon makes me feel jacked and strong kinda like a warrior, while when i eat junk food i feel good but really lazy and sleepy
they both make me feel good but in a different way

same broo but the junk food the next day you look and feel shit usually most of the time
but once a while to load up glycogen it’s okay
the omega 3 loaded stuff you eating most of time will block most of bad effects of the junk
your ratio of omega 3 will work like a bouncer against inflammation

 

[CheezyPoof]

it gets shipped under 3 hours fresh they package the order and ship it infront of your door

That’s pretty cool I always thought Germans were behind with things like this but that’s impressive

 

[Gengar’s Ghost]

Yes, I'm just pretty unaccustomed to school after summer vacation. At least I got some things to chase in life like finals and gym

Yeah, at least you're not just rotting at home. That's good too. Bhai.

 

[jeremyy]

My nordic epigenetics from somewhere get activated
my skin fucking cleared up my hair looks way better i’m way smoother
happier
omega 3 maxx
brain , errection all are different
it’s worth every penny
no amount of supplement compare to that
my physique also looks full
if you want to be a chad whole year eat fish no trash seed oils
fix that omega 6-3 ratio

You start to hear colors.

 

[Htobrother]

You start to hear colors.

my vision sees better
fuck i was omega 3 deficient as fuck then take bunch of supplements no single one did this effect

 

[jeremyy]

my vision sees better
fuck i was omega 3 deficient as fuck then take bunch of supplements no single one did this effect

Imagine if you add eyeballs and brain

You’ll have the vision of a hawk

 

[Htobrother]

Imagine if you add eyeballs and brain

You’ll have the vision of a hawk

hawkmaxxing

 

[EoinMulligan]

My nordic epigenetics from somewhere get activated
my skin fucking cleared up my hair looks way better i’m way smoother
happier
omega 3 maxx
brain , errection all are different
it’s worth every penny
no amount of supplement compare to that
my physique also looks full
if you want to be a chad whole year eat fish no trash seed oils
fix that omega 6-3 ratio

This is peak asf