Since I've been sleeping without a pillow

[Deleted member 2969]

I don't get acne on my cheeks anymore. Fuck changing pillow cases just get rid of your pillow better breathing neck posture and less asymmetry

 

[advancevision]

do you sleep on your back or side

 

[Orc]

while we're on the subject, if you're a side sleeper get a knee pillow.

helps you maintain a comfortable position.

 

[Deleted member 1660]

 

[Deleted member 2969]

do you sleep on your back or side

BACK always since I was 14yo. I kept using pillow unfortunately though now I've been pillow free for 2 months

 

[Deleted member 2969]

while we're on the subject, if you're a side sleeper get a knee pillow.
View attachment 1916569

helps you maintain a comfortable position.

Mirin' trapbar bro

 

[Deleted member 2729]

BACK always since I was 14yo. I kept using pillow unfortunately though now I've been pillow free for 2 months

How do I learn to sleep on back. I like pillow on side

 

[Deleted member 2969]

How do I learn to sleep on back. I like pillow on side

Just get used to it I guess. Sleeping on side with a pillow looks bad for asymmetrys too imho

 

[Deleted member 2729]

Just get used to it I guess. Sleeping on side with a pillow looks bad for asymmetrys too imho

You think I can combine it with wearing a rod extender?

 

[Deleted member 2969]

You think I can combine it with wearing a rod extender?

I suggest getting a memory foam mattress + wooden underbed support net that will help posture a lot