Skin elasticity protection

[reputation]

I need protips ranging from low to high effort techniques

I know that I shouldn't squint and avoid too much sunlight

 

[Gandy]

Don't frown. Save yourself $100k in botox down the line.

Use sunscreen on the face when outside. There are matte sunscreens specifically formulated for facial skin.

Don't use harsh chemicals on your face. Use oil based cleansers, alcohol free cleansers or micellar waters with no alcohol.

Eat fatty foods like salmon, olive oil. Eat vitamin C-rich foods. Eat vitamin E rich foods.
Apply tretinoin 2-3 times a week.
Avoid foods with high glycemic index that cause permanent skin glycation.

In other words stop eating potato chips, white bread, candies and ice creams with tons of added sugar.

https://www.researchgate.net/publication/344298314_A_New_Look_at_Skin_Aging_Advanced_Glycation_End_Products_AGEs_in_the_Stratum_Corneum

There you go, have fun having a 21 year olds skin at 41

 

[reputation]

Don't frown. Save yourself $100k in botox down the line.

Use sunscreen on the face when outside. There are matte sunscreens specifically formulated for facial skin.

Don't use harsh chemicals on your face. Use oil based cleansers, alcohol free cleansers or micellar waters with no alcohol.

Eat fatty foods like salmon, olive oil. Eat vitamin C-rich foods. Eat vitamin E rich foods.
Apply tretinoin 2-3 times a week.
Avoid foods with high glycemic index that cause permanent skin glycation.

In other words stop eating potato chips, white bread, candies and ice creams with tons of added sugar.

https://www.researchgate.net/publication/344298314_A_New_Look_at_Skin_Aging_Advanced_Glycation_End_Products_AGEs_in_the_Stratum_Corneum

There you go, have fun having a 21 year olds skin at 41

I didn't know potato chips were weakening my skin