Aryan Incel
Kraken
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Skin maxxing is one of the most important looksmaxes. You all know the famous saying from St Hamudi ‘Hair is life, if you have no hair you have no life’
Well skin and collagen is also life.
That’s why I’ve decided to also make this mega thread so hope you guys enjoy
thanks for @FlotPSL for helping a bit and giving me the idea for this thread
Tagging
@SlayerJonas @Volksstaffel @ybuyhgui @MaracasMogs
Well skin and collagen is also life.
That’s why I’ve decided to also make this mega thread so hope you guys enjoy
thanks for @FlotPSL for helping a bit and giving me the idea for this thread
Each section will have 5 sections
Biology/ How it works- how the product/ peptide/ drug works
Benefits- some of the benefits you can experience
Negatives- the side effects
Dosing/ information- how to use the product/ peptide/ drug
Final verdict- a score out of 10 the higher the score the better
Biology/ How it works- how the product/ peptide/ drug works
Benefits- some of the benefits you can experience
Negatives- the side effects
Dosing/ information- how to use the product/ peptide/ drug
Final verdict- a score out of 10 the higher the score the better
0 carb Diet
Biology/ How it works
0 carbs diet work for improving skin by reducing insulin and IGF-1 levels. It also reduces advanced glycation end-products.
Benefits
Reduced inflammation. However 0 carb diets haven’t specifically been studied for inflammation low carb diets have and it’s been shown to reduce inflammation. Therefore we can concur that 0 carb diets will have a similar effect or be even more effective. This in turn will reduce acne as it is caused by inflammation(1)
Negatives
Reduces motor unit recruitment which worsens your gym performance and growth (2)
Dosing/ information
Just eat 0 carbs in a day.
Final verdict
0 carb diets have been shown to reduce acne and theoretically can decrease aging. However I think the benefits are overrated and side effects are kinda brutal.
That being said I’m going to give it 5.5/10, a decent method but not a must.
Biology/ How it works
0 carbs diet work for improving skin by reducing insulin and IGF-1 levels. It also reduces advanced glycation end-products.
Benefits
Reduced inflammation. However 0 carb diets haven’t specifically been studied for inflammation low carb diets have and it’s been shown to reduce inflammation. Therefore we can concur that 0 carb diets will have a similar effect or be even more effective. This in turn will reduce acne as it is caused by inflammation(1)
Negatives
Reduces motor unit recruitment which worsens your gym performance and growth (2)
Dosing/ information
Just eat 0 carbs in a day.
Final verdict
0 carb diets have been shown to reduce acne and theoretically can decrease aging. However I think the benefits are overrated and side effects are kinda brutal.
That being said I’m going to give it 5.5/10, a decent method but not a must.
Adapalene
Biology/ How it works
It works by binding to specific RAR’s (nuclear retinoic acid receptors) which then upregulates genes that help with differentiation and improves keratinocyte shedding. The two main RAR’s that adapalene binds to are RARb (Beta) and RARy(Gamma). In addition Adapalene gel inhibits AP-1 transcription factor and TLR signaling.
Benefits
It is less irritating than other retinols like Tretenoin due to not/ minimally binding to RARa receptor which is associated with most of the retinoids problems. This means Adapalene has less severe negatives than the other retinoids we’ll cover in this thread. (3)
Reduces acne through less inflammation and improved keratinocyte shedding. And has been shown to be a better acne treatment than Tretenoin (0.025%) (4)
Anti aging effects due to improved keratinocyte shedding. (5)
Negatives
However due to not binding to the RARa Adapalene will be weaker than other retinoids like Tarazotene. (3)
It makes you more photosensitive due to a two-part process involving cellular turnover and the generation of reactive oxygen species (ROS). (6)
Dosing/ information
Apply 1-1.5 pea sized amounts for the whole face. Then apply moisturizer to not dry out your skin. As well as using sunscreen due to the photosensitivity effects.
Final verdict
Adapalene is a useful retinoid if you have very sensitive skin. However it has less powerful effects than other retinoids like Tarazotene.
I’m going to give it 6.5/10, a decent product for people with hyper sensitive skin but only useful for <1% of people
Biology/ How it works
It works by binding to specific RAR’s (nuclear retinoic acid receptors) which then upregulates genes that help with differentiation and improves keratinocyte shedding. The two main RAR’s that adapalene binds to are RARb (Beta) and RARy(Gamma). In addition Adapalene gel inhibits AP-1 transcription factor and TLR signaling.
Benefits
It is less irritating than other retinols like Tretenoin due to not/ minimally binding to RARa receptor which is associated with most of the retinoids problems. This means Adapalene has less severe negatives than the other retinoids we’ll cover in this thread. (3)
Reduces acne through less inflammation and improved keratinocyte shedding. And has been shown to be a better acne treatment than Tretenoin (0.025%) (4)
Anti aging effects due to improved keratinocyte shedding. (5)
Negatives
However due to not binding to the RARa Adapalene will be weaker than other retinoids like Tarazotene. (3)
It makes you more photosensitive due to a two-part process involving cellular turnover and the generation of reactive oxygen species (ROS). (6)
Dosing/ information
Apply 1-1.5 pea sized amounts for the whole face. Then apply moisturizer to not dry out your skin. As well as using sunscreen due to the photosensitivity effects.
Final verdict
Adapalene is a useful retinoid if you have very sensitive skin. However it has less powerful effects than other retinoids like Tarazotene.
I’m going to give it 6.5/10, a decent product for people with hyper sensitive skin but only useful for <1% of people
Alfatradiol
Biology/ How it works
Alfatradiol is 17𝛼-estradiol. It is basically a weaker form of 17β-estradiol. It works by inhibiting the enzyme 5-alpha-reductase through estrogen receptors. This means it reduces testosterone conversion to DHT. Alfatradiol also binds weakly to estrogen receptors and has very low estrogenic effects
Benefits
It reduces DHT levels (because it reduces the conversion of testosterone to DHT) which can contribute to aging your skin. (7)
It has weak estrogen effects so their estrogen levels will remain practically unchanged. (8)
Negatives
Slight irritation and dryness. (7)
Not as powerful as other 5-alpha-reductase inhibitors in this thread (9)
Dosing/ information
Use a dropper to apply the solution to your face like any other serum. Make sure to apply across your whole face.
Final verdict
Alfatradiol is basically a weaker version of 17β-estradiol but only with its ability to reduce the 5-alpha-reductase. But even then there are more superior methods to do so like Dutasteride(inhibits type 1 and 2 dht).
That’s why I’m giving it a 4/10
Biology/ How it works
Alfatradiol is 17𝛼-estradiol. It is basically a weaker form of 17β-estradiol. It works by inhibiting the enzyme 5-alpha-reductase through estrogen receptors. This means it reduces testosterone conversion to DHT. Alfatradiol also binds weakly to estrogen receptors and has very low estrogenic effects
Benefits
It reduces DHT levels (because it reduces the conversion of testosterone to DHT) which can contribute to aging your skin. (7)
It has weak estrogen effects so their estrogen levels will remain practically unchanged. (8)
Negatives
Slight irritation and dryness. (7)
Not as powerful as other 5-alpha-reductase inhibitors in this thread (9)
Dosing/ information
Use a dropper to apply the solution to your face like any other serum. Make sure to apply across your whole face.
Final verdict
Alfatradiol is basically a weaker version of 17β-estradiol but only with its ability to reduce the 5-alpha-reductase. But even then there are more superior methods to do so like Dutasteride(inhibits type 1 and 2 dht).
That’s why I’m giving it a 4/10
Aqualyx
Biology/ How it works
Aqualyx or Deoxycholic acid breaks down cells by disrupting their membranes, leading to a process called adipocytolysis. This process ends in the fat cells death. Efferocytosis removes the remains of the dying fat cells. It mostly affects low-protein subcutaneous fat, sparing protein-rich tissues like muscle and skin due to how it is weakened by albumin and proteins. This means you don’t need to worry about losing collagen using Aqualyx
Benefits
The main benefit of Aqualyx in terms of for your skin is in improving your Nasolabial folds. It does this because the malar fat pads can contribute to your Nasolabial folds, it’s not the root cause, but it exaggerates what’s already there. Aqualyx will basically reduce this fat pad which will improve your Nasolabial folds. Obviously the more severe Nasolabial folds need other methods like dermal filler or surgery to fix.
Negatives
Won’t fix your nasolabial folds if it’s more a bone structure problem. As Aqualyx removes the fat around the Nasolabial area to make it appear less recessed.
Dosing/ information
Inject 0.05-0.1ml of Aqualyx into the blue areas (they should be about 1.5-2cm spacing between each injection site). Use a 31 G (6mm) needle to inject.
Final verdict
Aqualyx is a very useful tool in reducing Nasolabial folds and if combined with filler it can eradicate them completely. However if we focus completely on Aqualyx itself, because it is not able to change the actual bone structure, it has to be lower than something like filler.
That’s why I’m giving it a 6.5/10
Biology/ How it works
Aqualyx or Deoxycholic acid breaks down cells by disrupting their membranes, leading to a process called adipocytolysis. This process ends in the fat cells death. Efferocytosis removes the remains of the dying fat cells. It mostly affects low-protein subcutaneous fat, sparing protein-rich tissues like muscle and skin due to how it is weakened by albumin and proteins. This means you don’t need to worry about losing collagen using Aqualyx
Benefits
The main benefit of Aqualyx in terms of for your skin is in improving your Nasolabial folds. It does this because the malar fat pads can contribute to your Nasolabial folds, it’s not the root cause, but it exaggerates what’s already there. Aqualyx will basically reduce this fat pad which will improve your Nasolabial folds. Obviously the more severe Nasolabial folds need other methods like dermal filler or surgery to fix.
Negatives
Won’t fix your nasolabial folds if it’s more a bone structure problem. As Aqualyx removes the fat around the Nasolabial area to make it appear less recessed.
Dosing/ information
Inject 0.05-0.1ml of Aqualyx into the blue areas (they should be about 1.5-2cm spacing between each injection site). Use a 31 G (6mm) needle to inject.
Final verdict
Aqualyx is a very useful tool in reducing Nasolabial folds and if combined with filler it can eradicate them completely. However if we focus completely on Aqualyx itself, because it is not able to change the actual bone structure, it has to be lower than something like filler.
That’s why I’m giving it a 6.5/10
BB cream
Biology/ How it works
BB cream is a multifunctional skincare and makeup hybrid. It provides light to medium coverage through pigments (similar to foundation)
Benefits
BB clears/ covers up blemishes.
Most BB creams don’t contain ingredients that irritate your skin like other makeup products might.
Negatives
Can look uncanny if you overdo it, or just put it on your face and forget your neck.
Can cause acne if left on for too long
Dosing/ information
Squeeze a pea-sized amount onto your hand. Use your fingertips to put the product on your face. Making sure to cover your whole face as well your neck.
Final verdict
BB cream can be a mogger product for your skin, and is one of the best makeup products. However due to how it can sometimes look obvious and being mogged by CC cream it isn’t quite top tier
I think I have to give it a 7.5/10
Biology/ How it works
BB cream is a multifunctional skincare and makeup hybrid. It provides light to medium coverage through pigments (similar to foundation)
Benefits
BB clears/ covers up blemishes.
Most BB creams don’t contain ingredients that irritate your skin like other makeup products might.
Negatives
Can look uncanny if you overdo it, or just put it on your face and forget your neck.
Can cause acne if left on for too long
Dosing/ information
Squeeze a pea-sized amount onto your hand. Use your fingertips to put the product on your face. Making sure to cover your whole face as well your neck.
Final verdict
BB cream can be a mogger product for your skin, and is one of the best makeup products. However due to how it can sometimes look obvious and being mogged by CC cream it isn’t quite top tier
I think I have to give it a 7.5/10
Blush
Biology/ How it works
It’s usually made of red-coloured talcum-based powder, the colouring is often made from safflowers or carmine.
It works by adding color to your face
Benefits
It improves coloring and makes you look more youthful (10)
Negatives
Can be obvious if you overdo it
Dosing/ information
Use a small amount of blush. Blend it upwards and outwards from the top of your cheekbones, starting around where your pupils are and going towards your hairline. Do a circular motion and build the color slowly. Make sure to blend thoroughly.
Final verdict
Blush can be a useful color maxxing tool however it is not a necessity to use as the results are subtle.
That’s why I’m giving it a 6/10
Biology/ How it works
It’s usually made of red-coloured talcum-based powder, the colouring is often made from safflowers or carmine.
It works by adding color to your face
Benefits
It improves coloring and makes you look more youthful (10)
Negatives
Can be obvious if you overdo it
Dosing/ information
Use a small amount of blush. Blend it upwards and outwards from the top of your cheekbones, starting around where your pupils are and going towards your hairline. Do a circular motion and build the color slowly. Make sure to blend thoroughly.
Final verdict
Blush can be a useful color maxxing tool however it is not a necessity to use as the results are subtle.
That’s why I’m giving it a 6/10
Botox
Biology/ How it works
Botox is the brand name for botulinum toxin, a neurotoxin. It works by temporarily relaxing muscles which block nerve signals.
Benefits
Reduces wrinkles by temporarily relaxing muscles which soften the appearance of wrinkles. (11)
It also is a preventative measure for wrinkles in the future. (12)
Reduced pores by blocking nerve signals to the oil glands, and by relaxing the muscles attached to the hair follicles. (13)
Negatives
If you over inject it’s possible to look unnatural
Dosing/ information
There are two types of uses you can use botox for in terms of the skin
It involves injecting a diluted solution of Botox into the superficial layers of the skin
How to inject Botox for wrinkle?
Inject Botox into the specific muscle that causes the wrinkle. The amount to actually inject depends on the specific muscle and how badly the wrinkling is
Final verdict
Botox is an extremely useful and versatile tool for the skin and has few side effects if done correctly
That’s why I’m giving it a 8.5/10
Biology/ How it works
Botox is the brand name for botulinum toxin, a neurotoxin. It works by temporarily relaxing muscles which block nerve signals.
Benefits
Reduces wrinkles by temporarily relaxing muscles which soften the appearance of wrinkles. (11)
It also is a preventative measure for wrinkles in the future. (12)
Reduced pores by blocking nerve signals to the oil glands, and by relaxing the muscles attached to the hair follicles. (13)
Negatives
If you over inject it’s possible to look unnatural
Dosing/ information
There are two types of uses you can use botox for in terms of the skin
- Microbotox for your skin/ oil production
- Proper Botox for wrinkles and/ or wrinkle prevention
It involves injecting a diluted solution of Botox into the superficial layers of the skin
How to inject Botox for wrinkle?
Inject Botox into the specific muscle that causes the wrinkle. The amount to actually inject depends on the specific muscle and how badly the wrinkling is
Final verdict
Botox is an extremely useful and versatile tool for the skin and has few side effects if done correctly
That’s why I’m giving it a 8.5/10
CB-03-01
Biology/ How it works
CB-03-01 (cortexolone 17α-propionate, Clascoterone) competes with natural androgens, mostly DHT, for binding to androgen receptors in skin cells. Because it binds to the androgen receptors with high affinity, it prevents androgens from attaching and activating the receptor. This prevents androgen-receptor binding, CB-03-01 halts the signaling cascade which promotes acne.
Benefits
CB-03-01 has been FDA approved since 2020 as a first class topical treatment of acne. (14)
It also is a powerful Anti androgen meaning it reduces the amount of androgens like DHT from fucking up your skin. (15)
Negatives
It doesn’t really have many risks the main ones being low rates of skin irritation (16)
Dosing/ information
Make sure to make it topically for yourself, and use a dropper to apply the solution to your face like any other serum. Make sure to apply it evenly and everywhere.
How to make it topically yourself
Create a solution of 1:1:1 ratio of Ethanol, Propelyneglycol, and diethylene glycol monoethyl ether, because as stated in this patent it is most effective solvent (17).
Then add the amount of CB-03-01 you want to make your percentage. For example if you wanted a 5% solution you’d need 50mg CB per ml of solvent.
Final verdict
CB is extremely useful tool for your skin as not only is it a AA but also FDA approved. However it doesn’t have as strong a binding affinity as other AA like RU 50441 so it is thus weaker.
That’s why I’m giving it 8/10
Biology/ How it works
CB-03-01 (cortexolone 17α-propionate, Clascoterone) competes with natural androgens, mostly DHT, for binding to androgen receptors in skin cells. Because it binds to the androgen receptors with high affinity, it prevents androgens from attaching and activating the receptor. This prevents androgen-receptor binding, CB-03-01 halts the signaling cascade which promotes acne.
Benefits
CB-03-01 has been FDA approved since 2020 as a first class topical treatment of acne. (14)
It also is a powerful Anti androgen meaning it reduces the amount of androgens like DHT from fucking up your skin. (15)
Negatives
It doesn’t really have many risks the main ones being low rates of skin irritation (16)
Dosing/ information
Make sure to make it topically for yourself, and use a dropper to apply the solution to your face like any other serum. Make sure to apply it evenly and everywhere.
How to make it topically yourself
Create a solution of 1:1:1 ratio of Ethanol, Propelyneglycol, and diethylene glycol monoethyl ether, because as stated in this patent it is most effective solvent (17).
Then add the amount of CB-03-01 you want to make your percentage. For example if you wanted a 5% solution you’d need 50mg CB per ml of solvent.
Final verdict
CB is extremely useful tool for your skin as not only is it a AA but also FDA approved. However it doesn’t have as strong a binding affinity as other AA like RU 50441 so it is thus weaker.
That’s why I’m giving it 8/10
CC cream
Biology/ How it works
BB cream is a multifunctional skincare and makeup hybrid. It works by using color-correcting pigments to reduce discoloration on your skin. For example, green pigments counteract redness.
Benefits
Can cover up blemishes and imperfections.
Can creates a more appealing skin tone.
Negatives
Can cause acne if left on for too long
Dosing/ information
Squeeze a pea-sized amount onto your hand. Use your fingertips to put the product on your face. Making sure to cover your whole face as well as covering your neck.
Final verdict
CC cream is a must for anyone. It has practically no failos as well as being less obvious and more effective than BB cream. It’s a must for everyone who’s skin maxxing
That’s why I’m giving it a 9/10
Biology/ How it works
BB cream is a multifunctional skincare and makeup hybrid. It works by using color-correcting pigments to reduce discoloration on your skin. For example, green pigments counteract redness.
Benefits
Can cover up blemishes and imperfections.
Can creates a more appealing skin tone.
Negatives
Can cause acne if left on for too long
Dosing/ information
Squeeze a pea-sized amount onto your hand. Use your fingertips to put the product on your face. Making sure to cover your whole face as well as covering your neck.
Final verdict
CC cream is a must for anyone. It has practically no failos as well as being less obvious and more effective than BB cream. It’s a must for everyone who’s skin maxxing
That’s why I’m giving it a 9/10
Chemical peel
Biology/ How it works
It works by applying a chemical solution to the skin, which causes an injury to the outer layers of your skin, promoting exfoliation and shedding of damaged skin cells.
Benefits
Reduces the appearance of wrinkles and fine lines (18)
Reduces acne scars (19)
Reduces uneven skin coloring (18)
Increases collagen (18)
Negatives
Temporary redness as well as irritation (20)
Weaker chemical peels are far less effective
Dosing/ Information
Cleanse your face before applying the chemical peel solution. Protect sensitive areas with petroleum jelly, then apply an even coat of the chemical peel solution to your skin. Leave it on for the recommended amount of time or less. Remove the peel and apply a neutralizing solution.
Final verdict
Weak chemical peels are far less effective than stronger ones. However if you go for a stronger chemical peel they come with a bunch of benefits and should be done every so often
For this reason I’m giving it a 7/10
Biology/ How it works
It works by applying a chemical solution to the skin, which causes an injury to the outer layers of your skin, promoting exfoliation and shedding of damaged skin cells.
Benefits
Reduces the appearance of wrinkles and fine lines (18)
Reduces acne scars (19)
Reduces uneven skin coloring (18)
Increases collagen (18)
Negatives
Temporary redness as well as irritation (20)
Weaker chemical peels are far less effective
Dosing/ Information
Cleanse your face before applying the chemical peel solution. Protect sensitive areas with petroleum jelly, then apply an even coat of the chemical peel solution to your skin. Leave it on for the recommended amount of time or less. Remove the peel and apply a neutralizing solution.
Final verdict
Weak chemical peels are far less effective than stronger ones. However if you go for a stronger chemical peel they come with a bunch of benefits and should be done every so often
For this reason I’m giving it a 7/10
Cleanser
Biology/ How it works
They contain agents that lower the surface tension of water, allowing them to emulsify oil-soluble substances so they become water-soluble and can be rinsed off.
Benefits
Removes away dirt, makeup, sunscreen, oils so they don’t stay on your skin and potentially give you acne. (21)
Negatives
You can over cleanse and strip too much of the natural oils and make your skin overly dry.
Dosing/ Information
wet your face with lukewarm water, apply a small amount of cleanser, and gently massage it into your skin. Rinse with lukewarm water, then gently dry your skin with a towel
Final verdict
It’s a must in your skincare routine. However it doesn’t really have any significant effect other than getting rid of makeup and sunscreen
For this reason I’m giving it a 6.5/10
Biology/ How it works
They contain agents that lower the surface tension of water, allowing them to emulsify oil-soluble substances so they become water-soluble and can be rinsed off.
Benefits
Removes away dirt, makeup, sunscreen, oils so they don’t stay on your skin and potentially give you acne. (21)
Negatives
You can over cleanse and strip too much of the natural oils and make your skin overly dry.
Dosing/ Information
wet your face with lukewarm water, apply a small amount of cleanser, and gently massage it into your skin. Rinse with lukewarm water, then gently dry your skin with a towel
Final verdict
It’s a must in your skincare routine. However it doesn’t really have any significant effect other than getting rid of makeup and sunscreen
For this reason I’m giving it a 6.5/10
CO2 laser
Biology/ How it works
It works by directing a powerful beam of infrared light at the skin. This is then absorbed by water molecules, causing controlled damage.
Benefits
Better at Reducing acne scars than micro needling (22)
Improve collagen (23)
Reduces wrinkles and fine lines significantly (24)
Negatives
Dryness and peeling are the main side effect. However they subside after a couple of weeks. (25)
Dosing/ Information
consult with a qualified dermatologist or plastic surgeon
Final verdict
CO2 laser has tons of upsides with minimal to no side effects. It should be done at least once every one to two years
For this reason I’m giving it a 9/10
Biology/ How it works
It works by directing a powerful beam of infrared light at the skin. This is then absorbed by water molecules, causing controlled damage.
Benefits
Better at Reducing acne scars than micro needling (22)
Improve collagen (23)
Reduces wrinkles and fine lines significantly (24)
Negatives
Dryness and peeling are the main side effect. However they subside after a couple of weeks. (25)
Dosing/ Information
consult with a qualified dermatologist or plastic surgeon
Final verdict
CO2 laser has tons of upsides with minimal to no side effects. It should be done at least once every one to two years
For this reason I’m giving it a 9/10
Concealer
Biology/ How it works
Concealer provides full coverage of the targeted area through pigments
Benefits
Covers up imperfections and bigger pimples that CC cream or BB cream couldn’t
Negatives
More obvious and easier to look overdone
Can cause acne if left on for too long
Dosing/ Information
Dot concealer on areas of imperfection and blend outwards using a damp sponge or your fingers. Use CC cream or BB cream as well to get a more natural look
Final verdict
Concealer if done right can be an effective way for concealing your imperfections. However, because most people either have minimal imperfections or will reduce them through skinmaxxing, concealer eventually becomes unnecessary.
For these reasons I’m giving it a 6/10
Biology/ How it works
Concealer provides full coverage of the targeted area through pigments
Benefits
Covers up imperfections and bigger pimples that CC cream or BB cream couldn’t
Negatives
More obvious and easier to look overdone
Can cause acne if left on for too long
Dosing/ Information
Dot concealer on areas of imperfection and blend outwards using a damp sponge or your fingers. Use CC cream or BB cream as well to get a more natural look
Final verdict
Concealer if done right can be an effective way for concealing your imperfections. However, because most people either have minimal imperfections or will reduce them through skinmaxxing, concealer eventually becomes unnecessary.
For these reasons I’m giving it a 6/10
Dutasteride
Biology/ How it works
It is a novel dual 5α-reductase inhibitor. This means it stops both Type I and II DHT from being converted from test.
Benefits
Practically stops the production of type 1 DHT which is the form of DHT which causes the greatest damage to the skin. (26)
Negatives
ED is a potential side effect. Although this is very uncommon side effect it is still noteworthy. The study shows after 6 months around 4-6% got ed. However what’s really interesting is after 2 years it shows that ed was similar to that of the placebo group. (27)
Dosing/ Information
The best dosage of Dutasteride for the most benefits is 0.5-2.5 mg per day.
Final verdict
Dutasteride should be a staple in your looksmaxxing routine. Practically no negatives and only upsides
For these reasons I’m giving it a 10/10
Biology/ How it works
It is a novel dual 5α-reductase inhibitor. This means it stops both Type I and II DHT from being converted from test.
Benefits
Practically stops the production of type 1 DHT which is the form of DHT which causes the greatest damage to the skin. (26)
Negatives
ED is a potential side effect. Although this is very uncommon side effect it is still noteworthy. The study shows after 6 months around 4-6% got ed. However what’s really interesting is after 2 years it shows that ed was similar to that of the placebo group. (27)
Dosing/ Information
The best dosage of Dutasteride for the most benefits is 0.5-2.5 mg per day.
Final verdict
Dutasteride should be a staple in your looksmaxxing routine. Practically no negatives and only upsides
For these reasons I’m giving it a 10/10
Epitalon
Biology/ How it works
Epitalon enhances telomerase activity, which protects telomeres from shortening during cell division.
Benefits
Delays cellular aging by up to 25% (27)
provides antioxidant and mitochondrial protection (28)
Negatives
Theoretically it can increase cancer but real world evidence has proven the opposite to be true (29)
Dosing/ Information
The most optimal dosing is 10mg/day for a 10-day cycle every 6 months
Final verdict
Epitalon has very few negatives whilst having pretty decent benand should be cycled for any true skin maxxer
For these reasons I’m giving it a 8/10
Biology/ How it works
Epitalon enhances telomerase activity, which protects telomeres from shortening during cell division.
Benefits
Delays cellular aging by up to 25% (27)
provides antioxidant and mitochondrial protection (28)
Negatives
Theoretically it can increase cancer but real world evidence has proven the opposite to be true (29)
Dosing/ Information
The most optimal dosing is 10mg/day for a 10-day cycle every 6 months
Final verdict
Epitalon has very few negatives whilst having pretty decent benand should be cycled for any true skin maxxer
For these reasons I’m giving it a 8/10
Face lift
Biology/ How it works
A face lift is done by making incisions, around the hairline and ears,then the surgeon removes excess skin, as well as repositions fat and tissue, and then closes the incisions.
Benefits
Tightens sagging skin, which can create the impression of fewer wrinkles (30)
Negatives
It’s quite expensive (can range from £15,000-£50,000).(31)
Scarring is a slim chance, but still a chance nonetheless (32)
Same with hematoma (blood pooling under the skin), it’s a slim chance but still noteworthy (33)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final verdict
Due to the cost and lackluster results I believe this surgery to be ineffective for most people. However for a very tiny percent this surgery might be worthwhile
For these reasons I’m giving it a 3/10
Biology/ How it works
A face lift is done by making incisions, around the hairline and ears,then the surgeon removes excess skin, as well as repositions fat and tissue, and then closes the incisions.
Benefits
Tightens sagging skin, which can create the impression of fewer wrinkles (30)
Negatives
It’s quite expensive (can range from £15,000-£50,000).(31)
Scarring is a slim chance, but still a chance nonetheless (32)
Same with hematoma (blood pooling under the skin), it’s a slim chance but still noteworthy (33)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final verdict
Due to the cost and lackluster results I believe this surgery to be ineffective for most people. However for a very tiny percent this surgery might be worthwhile
For these reasons I’m giving it a 3/10
Fake tan
Biology/ How it works
Fake tan works through a chemical reaction between an ingredient, typically dihydroxyacetone, and the amino acids in the outer layer of your skin. This reaction produces a brown pigment called melanoidin.
Benefits
You can get a tan without damaging your skin
Negatives
Can look a bit uncanny if overdone
If you buy the wrong tanner you can get acne from it
Dosing/ Information
I’d recommend using this tanner and leaving it on for 3-4 hours.
Final verdict
Fake tans can be a very effective way to get a tan though I think there are some better ways to get the same results.
For this reasons I’m giving it a 7.5/10
Biology/ How it works
Fake tan works through a chemical reaction between an ingredient, typically dihydroxyacetone, and the amino acids in the outer layer of your skin. This reaction produces a brown pigment called melanoidin.
Benefits
You can get a tan without damaging your skin
Negatives
Can look a bit uncanny if overdone
If you buy the wrong tanner you can get acne from it
Dosing/ Information
I’d recommend using this tanner and leaving it on for 3-4 hours.
Final verdict
Fake tans can be a very effective way to get a tan though I think there are some better ways to get the same results.
For this reasons I’m giving it a 7.5/10
Fat Grafting
Biology/ How it works
by removing fat from one part of the body, processing it, and then injecting it into another area.
Benefits
It improve wrinkles by restoring volume (34)
Could fix Nasolabial folds by restoring volume. (35)
This is basically a permanent version of fillers (which I’ll cover in the next section)
Negatives
Can be quite expensive (between £2,000 all the way up to £8,000)(36)
Can make you look fat if not properly done
Can’t control the exact increase in fat, due to some of the donor fat dying off (37)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final verdict
It’s an effective method for increasing collagen especially in a specific area. However considering the price and how filler can do practically the same thing for cheaper.
I’m giving it a 6.5/10
Biology/ How it works
by removing fat from one part of the body, processing it, and then injecting it into another area.
Benefits
It improve wrinkles by restoring volume (34)
Could fix Nasolabial folds by restoring volume. (35)
This is basically a permanent version of fillers (which I’ll cover in the next section)
Negatives
Can be quite expensive (between £2,000 all the way up to £8,000)(36)
Can make you look fat if not properly done
Can’t control the exact increase in fat, due to some of the donor fat dying off (37)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final verdict
It’s an effective method for increasing collagen especially in a specific area. However considering the price and how filler can do practically the same thing for cheaper.
I’m giving it a 6.5/10
Filler
Biology/ How it works
For this section I’m specifically talking about collagen fillers.
It restores volume through filler by triggering the body's own production of collagen through injectable substances like poly-L-lactic acid or calcium hydroxylapatite
Benefits
Smooths fine lines and wrinkles by restoring volume. (38)
Can fix Nasolabial folds by restoring volume. (39)
Improves collagen by 50-150% (40)
Negatives
Risk of having an uncanny/ pillow face look if you overfill.
Risk of migrations however this is usually under 1% (41)
Dosing/ Information
Injection into the areas which you feel you are lacking collagen in. Use a filler which stimulates collagen like Calcium Hydroxylapatite and get it done by a professional as collagen fillers can last up to 18 months. Inject into areas like Nasolabial folds and your forehead area.
Final verdict
It’s mostly pointless for those with no wrinkles etc who are looking to increasing their overall collagen. However it is the most effective method for an increase collagen in a specific area.
For these reasons I’m giving it a 7/10
Biology/ How it works
For this section I’m specifically talking about collagen fillers.
It restores volume through filler by triggering the body's own production of collagen through injectable substances like poly-L-lactic acid or calcium hydroxylapatite
Benefits
Smooths fine lines and wrinkles by restoring volume. (38)
Can fix Nasolabial folds by restoring volume. (39)
Improves collagen by 50-150% (40)
Negatives
Risk of having an uncanny/ pillow face look if you overfill.
Risk of migrations however this is usually under 1% (41)
Dosing/ Information
Injection into the areas which you feel you are lacking collagen in. Use a filler which stimulates collagen like Calcium Hydroxylapatite and get it done by a professional as collagen fillers can last up to 18 months. Inject into areas like Nasolabial folds and your forehead area.
Final verdict
It’s mostly pointless for those with no wrinkles etc who are looking to increasing their overall collagen. However it is the most effective method for an increase collagen in a specific area.
For these reasons I’m giving it a 7/10
GHK-cu injection
Biology/ How it works
It works by binding with copper ions, acting as a naturally occurring human signaling peptide
Benefits
Good at anti aging (42)
Has has shown to have good collagen results however not as good as topical (43)
theoretically GHK-cu could be more effective than topical as it could penetrate deeper into the dermis and could have higher bioavailability. However this hasn’t been proven
Negatives
Has been shown to reduce IGF-1 levels (44)
It has very limited studies to prove its effectiveness compared to topical
It takes a while to actually see results
Dosing/ Information
First reconstitute the peptide
You can do this by following these steps
Use around 3ml (300 units) of water per 50 mg of GHK cu
First, gather your supplies;
1 vial of GHK cu (50 mg)
1 vial/ampule of water (use bacteriostatic if you’re only concerned with collagen/ skin but use Phosphate Buffered Saline if you want all the benefits)
1 syringe
1 alcohol swab
1. Take your GHK cu vial and take off the top of the vial to reveal the rubber stopper. Wipe with the antibacterial swab.
2.Draw 3.0 mL of bacteriostatic water/ Phosphate Buffered Saline into a sterile syringe.
3.Inject the water slowly along the vial wall to reduce foaming.
4.Gently swirl the vial—avoid vigorous shaking.
5.Store the reconstituted solution at 2–8 °C (refrigerator), protected from light.
For best results inject it in your face. Your cheeks are probably the best.
Recommended dosages is to start at 1-2.5 mg every day to help your body acclimatize to the peptide and minimize the side effects. You can continue with this dose indefinitely if you are intending to do a low dosage regimen. But if you want to increase it titrate it up to 5 mg anything above this has little added benefits.
Make sure to split the doses to 2-3 times a day because of it only having a ~2 hours. For example if you want to inject 3 mg a day inject 1 mg of it in the morning, 1 mg at midday and 1 mg at the end of the day.
Final verdict
GHK-cu injectable is a good peptide with strong results if you stay consistent as well as minimal downsides. However it’s not as effective as topical.
For these reasons I’m giving it a 7.5/10
Biology/ How it works
It works by binding with copper ions, acting as a naturally occurring human signaling peptide
Benefits
Good at anti aging (42)
Has has shown to have good collagen results however not as good as topical (43)
theoretically GHK-cu could be more effective than topical as it could penetrate deeper into the dermis and could have higher bioavailability. However this hasn’t been proven
Negatives
Has been shown to reduce IGF-1 levels (44)
It has very limited studies to prove its effectiveness compared to topical
It takes a while to actually see results
Dosing/ Information
First reconstitute the peptide
You can do this by following these steps
Use around 3ml (300 units) of water per 50 mg of GHK cu
First, gather your supplies;
1 vial of GHK cu (50 mg)
1 vial/ampule of water (use bacteriostatic if you’re only concerned with collagen/ skin but use Phosphate Buffered Saline if you want all the benefits)
1 syringe
1 alcohol swab
1. Take your GHK cu vial and take off the top of the vial to reveal the rubber stopper. Wipe with the antibacterial swab.
2.Draw 3.0 mL of bacteriostatic water/ Phosphate Buffered Saline into a sterile syringe.
3.Inject the water slowly along the vial wall to reduce foaming.
4.Gently swirl the vial—avoid vigorous shaking.
5.Store the reconstituted solution at 2–8 °C (refrigerator), protected from light.
For best results inject it in your face. Your cheeks are probably the best.
Recommended dosages is to start at 1-2.5 mg every day to help your body acclimatize to the peptide and minimize the side effects. You can continue with this dose indefinitely if you are intending to do a low dosage regimen. But if you want to increase it titrate it up to 5 mg anything above this has little added benefits.
Make sure to split the doses to 2-3 times a day because of it only having a ~2 hours. For example if you want to inject 3 mg a day inject 1 mg of it in the morning, 1 mg at midday and 1 mg at the end of the day.
Final verdict
GHK-cu injectable is a good peptide with strong results if you stay consistent as well as minimal downsides. However it’s not as effective as topical.
For these reasons I’m giving it a 7.5/10
GHK-cu topical
Biology/ How it works
It works by binding to copper ions, acting as a naturally occurring human signaling peptide
Benefits
Effective in removing acne scars (45)
Good anti aging effects (46)
Good at improving collagen and Directly targets the skin (47)
Has far more studies backing up its benefits rather than injectable
Negatives
the amount absorbed by the skin is uncertain and likely lower than injectable GHK-cu
Dosing/ Information
I’d recommend making it yourself rather than buying it online.
You can do this by:
First approximately weigh out percentages of 1.2% GHK-Cu, 0.8% Carbopol 934, 3.0% Transcutol P, 0.7% Triethanolamine, and 94.3% distilled water.
First dissolve the GHK-Cu in water, dispersing Carbopol in water, mixing the two, and adding Transcutol P,
Finally add Triethanolamine to achieve a pH of approximately 7.4 (0.7% is merely a approximation and what was done in the patent but could be more or less just make sure to get the gel to a pH of 7.4),
Doing all these steps should result in a stable, translucent blue gel.
You can obviously add more GHK-cu if you want but the patent found this to be most preferable (48)
It had a ~4-12 hour half life meaning it’s optimal to do it AM and PM.
To apply it, use a dropper to apply the solution to your face like any other serum. Make sure to apply it evenly and everywhere.
Final verdict
GHK-cu topical is a miracle peptide with very good results if you stay consistent . In addition to basically no downsides. However it should be a staple in everyone’s skin maxxing stack
For these reasons I’m giving it a 9/10
Biology/ How it works
It works by binding to copper ions, acting as a naturally occurring human signaling peptide
Benefits
Effective in removing acne scars (45)
Good anti aging effects (46)
Good at improving collagen and Directly targets the skin (47)
Has far more studies backing up its benefits rather than injectable
Negatives
the amount absorbed by the skin is uncertain and likely lower than injectable GHK-cu
Dosing/ Information
I’d recommend making it yourself rather than buying it online.
You can do this by:
First approximately weigh out percentages of 1.2% GHK-Cu, 0.8% Carbopol 934, 3.0% Transcutol P, 0.7% Triethanolamine, and 94.3% distilled water.
First dissolve the GHK-Cu in water, dispersing Carbopol in water, mixing the two, and adding Transcutol P,
Finally add Triethanolamine to achieve a pH of approximately 7.4 (0.7% is merely a approximation and what was done in the patent but could be more or less just make sure to get the gel to a pH of 7.4),
Doing all these steps should result in a stable, translucent blue gel.
You can obviously add more GHK-cu if you want but the patent found this to be most preferable (48)
It had a ~4-12 hour half life meaning it’s optimal to do it AM and PM.
To apply it, use a dropper to apply the solution to your face like any other serum. Make sure to apply it evenly and everywhere.
Final verdict
GHK-cu topical is a miracle peptide with very good results if you stay consistent . In addition to basically no downsides. However it should be a staple in everyone’s skin maxxing stack
For these reasons I’m giving it a 9/10
HGH
Biology/ How it works
It works by mimicking the body's endogenous human growth hormone (HGH), binding to specific receptors on cells
Benefits
HGH can make your skin look younger by improving elasticity and reducing wrinkles. It also helps your body produce collagen (50)
HGH helps improve sleep quality, so you get deeper, more restful sleep. Which can indirectly affect your skin. (51)
Negatives
Could lead to organ growth (52)
May cause also lead to bloat (53)
As well as draining your thyroid (54)
It may also lead to hyperglycemia due to promoting insulin resistance. (55)
Dosing/ Information
There are 2 different types of HGH regular and pharma, each with different ways of injecting
First, we’ll cover regular HGH
First reconstitute the peptide by adding 1 ml of bac per 10 IU of HGH. Then inject the bac water into your HGH vial.
Now each 10 units on an insulin syringe equals 1 IU of HGH. If you’re aiming for 4 IU of HGH, you’d fill the syringe up to the 40-unit mark.
Once you have your dosage inject it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
Now for pharma
Set the desired dose on the HGH pen, inject it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
Inject 3-6 IU’s and always inject at night.
Final Verdict
HGH has some decent skin improvement properties. However I wouldn’t recommend taking it for skin improvements, instead I’d think of all the benefits you get as a indirect side effect
For these reasons I’m giving it a 5.5/10
Biology/ How it works
It works by mimicking the body's endogenous human growth hormone (HGH), binding to specific receptors on cells
Benefits
HGH can make your skin look younger by improving elasticity and reducing wrinkles. It also helps your body produce collagen (50)
HGH helps improve sleep quality, so you get deeper, more restful sleep. Which can indirectly affect your skin. (51)
Negatives
Could lead to organ growth (52)
May cause also lead to bloat (53)
As well as draining your thyroid (54)
It may also lead to hyperglycemia due to promoting insulin resistance. (55)
Dosing/ Information
There are 2 different types of HGH regular and pharma, each with different ways of injecting
First, we’ll cover regular HGH
First reconstitute the peptide by adding 1 ml of bac per 10 IU of HGH. Then inject the bac water into your HGH vial.
Now each 10 units on an insulin syringe equals 1 IU of HGH. If you’re aiming for 4 IU of HGH, you’d fill the syringe up to the 40-unit mark.
Once you have your dosage inject it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
Now for pharma
Set the desired dose on the HGH pen, inject it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
Inject 3-6 IU’s and always inject at night.
Final Verdict
HGH has some decent skin improvement properties. However I wouldn’t recommend taking it for skin improvements, instead I’d think of all the benefits you get as a indirect side effect
For these reasons I’m giving it a 5.5/10
IPL
Biology/ How it works
It works by emitting a broad-spectrum light pulses which is absorbed by the hair pigment. This light energy converts to heat, which travels down to the hair follicle and damages it.
Benefits
May reducing wrinkles and improves collagen (56)
Can improves sun damage (57)
Can help in treating acne or rosacea (58)
May removes your beard and the failo of its blue/ green undertones (59)
Negatives
Requires multiple sessions
Unlike laser hair removal which destroys follicles, IPL only weakens them, meaning that hair regrowth can happen
May cause pain and irritation (60)
Dosing/ Information
Consult with a professional who will assess your skin type and create a plan
Multiple sessions are typically required to achieve the desired result and after that you’ll probably need a session every 3-6 months for maintenance
Final Verdict
IPL is a useful skin max with great results. However due to its semi permanent nature and getting brutally mogged by laser hair removal, meaning its score will slightly lower.
For these reasons I’m giving it a 8.5/10
Biology/ How it works
It works by emitting a broad-spectrum light pulses which is absorbed by the hair pigment. This light energy converts to heat, which travels down to the hair follicle and damages it.
Benefits
May reducing wrinkles and improves collagen (56)
Can improves sun damage (57)
Can help in treating acne or rosacea (58)
May removes your beard and the failo of its blue/ green undertones (59)
Negatives
Requires multiple sessions
Unlike laser hair removal which destroys follicles, IPL only weakens them, meaning that hair regrowth can happen
May cause pain and irritation (60)
Dosing/ Information
Consult with a professional who will assess your skin type and create a plan
Multiple sessions are typically required to achieve the desired result and after that you’ll probably need a session every 3-6 months for maintenance
Final Verdict
IPL is a useful skin max with great results. However due to its semi permanent nature and getting brutally mogged by laser hair removal, meaning its score will slightly lower.
For these reasons I’m giving it a 8.5/10
Isotretenoin
Biology/ How it works
Isotretinoin works by reducing oil (sebum) production in the skin by shrinking the sebaceous glands.
Isotretinoin also stops the hair follicle cells from being so sticky. This means it stops hair follicles from getting clogged up by skin cells.
Benefits
Most effective product for acne (61)
Insane collagen and anti aging effects (62)
Actually affects deeper layers of your skin compared to topical retinoids
Negatives
Can cause liver damage, however liver abnormalities are uncommon on accutane (<15%) and even more uncommon to have anything serious happen (<1%) (63)
May cause dry skin/ lips (64)
Could make you more photosensitive (65)
Dosing/ Information
It can range from 5-60 mg depending on your situation
If you have severe acne blasting 60 mg of accutane for 6-18 months is the best option
If you have mild- little amount of acne doing 45 mg for 6-18 months is the best option
If you have little to no acne blasting 10-20 mg for 6-18 months is a good option so you basically have perma clear skin no matter what you do
You can do these cycles 2-3 times to get the best results
And perma microdosing 5-10 mg of accutane after doing the cycles for anti aging effects is very good
Final Verdict
Accutane is a must for any looksmaxer and it’s practically impossible to have permanent flawless skin without it
For these reasons I’m giving it a 10/10
Biology/ How it works
Isotretinoin works by reducing oil (sebum) production in the skin by shrinking the sebaceous glands.
Isotretinoin also stops the hair follicle cells from being so sticky. This means it stops hair follicles from getting clogged up by skin cells.
Benefits
Most effective product for acne (61)
Insane collagen and anti aging effects (62)
Actually affects deeper layers of your skin compared to topical retinoids
Negatives
Can cause liver damage, however liver abnormalities are uncommon on accutane (<15%) and even more uncommon to have anything serious happen (<1%) (63)
May cause dry skin/ lips (64)
Could make you more photosensitive (65)
Dosing/ Information
It can range from 5-60 mg depending on your situation
If you have severe acne blasting 60 mg of accutane for 6-18 months is the best option
If you have mild- little amount of acne doing 45 mg for 6-18 months is the best option
If you have little to no acne blasting 10-20 mg for 6-18 months is a good option so you basically have perma clear skin no matter what you do
You can do these cycles 2-3 times to get the best results
And perma microdosing 5-10 mg of accutane after doing the cycles for anti aging effects is very good
Final Verdict
Accutane is a must for any looksmaxer and it’s practically impossible to have permanent flawless skin without it
For these reasons I’m giving it a 10/10
Kojic Acid
Biology/ How it works
It inhibits the production of melanin
Benefits
Lightens your skin, which can halo ethnics (66)
Negatives
Can cause an increase in sun sensitivity (67)
May cause drier more irritated skin
Dosing/ Information
wet the soap to create a lather, then massage the lather onto the skin and let it sit for 0.5-10 minutes (depending on your skin darkness) before rinsing off
Final Verdict
It can be an effective tool for lightening your skin and can have decent results
That’s why I’m giving it a 6/10
Biology/ How it works
It inhibits the production of melanin
Benefits
Lightens your skin, which can halo ethnics (66)
Negatives
Can cause an increase in sun sensitivity (67)
May cause drier more irritated skin
Dosing/ Information
wet the soap to create a lather, then massage the lather onto the skin and let it sit for 0.5-10 minutes (depending on your skin darkness) before rinsing off
Final Verdict
It can be an effective tool for lightening your skin and can have decent results
That’s why I’m giving it a 6/10
Laser hair removal
Biology/ How it works
It works by emitting a concentrated light pulse that is absorbed by the hair's pigment. This light energy converts to heat, which travels down to the hair follicle and damages it. It’s similar to IPL, but instead of using broad-spectrum light, it delivers a concentrated beam.
Benefits
Removes hair for a long period of time (results last longer than ipl) (68)
Negatives
It requires multiple sessions as hair grows in three phases. Laser treatment is only effective on hairs in the active growth phase, so multiple sessions are needed to catch all the hairs that weren’t in that stage at the time (69)
May cause Pain and irritation (70)
Dosing/ Information
Consult with a professional who will assess your skin type and create a plan
You will probably require many sessions to get the desired result. After that you’ll probably need a session every 6-12 months for maintenance
Final Verdict
It is essentially ipl that lasts longer. It’s a must for any skin maxxer with the potential of giving insane jb appeal
For these reasons I’m giving it a 9/10
Biology/ How it works
It works by emitting a concentrated light pulse that is absorbed by the hair's pigment. This light energy converts to heat, which travels down to the hair follicle and damages it. It’s similar to IPL, but instead of using broad-spectrum light, it delivers a concentrated beam.
Benefits
Removes hair for a long period of time (results last longer than ipl) (68)
Negatives
It requires multiple sessions as hair grows in three phases. Laser treatment is only effective on hairs in the active growth phase, so multiple sessions are needed to catch all the hairs that weren’t in that stage at the time (69)
May cause Pain and irritation (70)
Dosing/ Information
Consult with a professional who will assess your skin type and create a plan
You will probably require many sessions to get the desired result. After that you’ll probably need a session every 6-12 months for maintenance
Final Verdict
It is essentially ipl that lasts longer. It’s a must for any skin maxxer with the potential of giving insane jb appeal
For these reasons I’m giving it a 9/10
Mega dosing beta carotene and lycopene
Biology/ How it works
they can lead to a change in skin tone by accumulating in the skin
Benefits
It can give mogger undertones if done correctly.
Negatives
Beta carotene can sometimes look uncanny if overdone
Dosing/ Information
I’d recommend having 50-75mg per day of lycopene and 10,000 IU of beta carotene (you can increase the beta carotene to the 50k range if you want but I found this dosage (10k) to have a more natural looking undertone than higher dosages)
Final Verdict
It can give a small coloring halo and there is really no reason not to take it, definitely should be a staple
For these reasons, I’m giving it a 6.5/10
Biology/ How it works
they can lead to a change in skin tone by accumulating in the skin
Benefits
It can give mogger undertones if done correctly.
Negatives
Beta carotene can sometimes look uncanny if overdone
Dosing/ Information
I’d recommend having 50-75mg per day of lycopene and 10,000 IU of beta carotene (you can increase the beta carotene to the 50k range if you want but I found this dosage (10k) to have a more natural looking undertone than higher dosages)
Final Verdict
It can give a small coloring halo and there is really no reason not to take it, definitely should be a staple
For these reasons, I’m giving it a 6.5/10
Micro needling
Biology/ How it works
It works by creating tiny punctures in the skin using fine needles to trigger the body's natural healing process
Benefits
An insane boost in collagen (71)
Reduces acne scars (72)
Can remove mild acne (73)
Negatives
May cause Temporary redness/ irritation (74)
Dosing/ Information
First apply a numbing cream to your face and wait for it to fully dry.
Coat your skin with Hyaluronic acid solution
The technique for Microneedling is you want to first go horizontally down.
I used the forehead area as an example in this image I also left a couple gaps to make it easier to see but when you actually do it make sure to cover every last bit.
Then after you want to micro needle landscape direction
As stated before I used the forehead area as an example in this image I also left a couple gaps to make it easier to see but when you actually do it make sure to cover every last bit.
You want to do these areas I state in the order I state them in with the setting I say at first, obviously once you get the hang of it change it to what ever settings suit you best
1ST AREA: FOREHEAD
1.0MM DEEPNESS, 2 SPEED
DO THIS ONCE
2ND AREA: LEFT SIDE OF FACE [except zygos should be 1.0mm]
1.5MM DEEPNESS, 2 SPEED
DO THIS TWICE
3RD AREA: BOTTOM OF FACE [Avoid the lips entirely.]
1.0MM DEEPNESS, 2 SPEED
DO THIS TWICE
4TH AREA: RIGHT SIDE OF FACE [except zygos should be 1.0mm]
1.5MM DEEPNESS, 2 SPEED
DO THIS TWICE
5TH AREA: EYEBROWS, UNDER EYES AND NOSE
0.5MM DEEPNESS, 1 SPEED
DO THIS ONCE
Then after apply Hyaluronic acid solution again
Wait 24 hours before washing, and 48 hours before applying other skincare products
Final Verdict
Micro needling is an insane tool for skin maxxing and should be done fairly frequently
For these reasons, I’m giving it a 9/10
Biology/ How it works
It works by creating tiny punctures in the skin using fine needles to trigger the body's natural healing process
Benefits
An insane boost in collagen (71)
Reduces acne scars (72)
Can remove mild acne (73)
Negatives
May cause Temporary redness/ irritation (74)
Dosing/ Information
First apply a numbing cream to your face and wait for it to fully dry.
Coat your skin with Hyaluronic acid solution
The technique for Microneedling is you want to first go horizontally down.
I used the forehead area as an example in this image I also left a couple gaps to make it easier to see but when you actually do it make sure to cover every last bit.
Then after you want to micro needle landscape direction
As stated before I used the forehead area as an example in this image I also left a couple gaps to make it easier to see but when you actually do it make sure to cover every last bit.
You want to do these areas I state in the order I state them in with the setting I say at first, obviously once you get the hang of it change it to what ever settings suit you best
1ST AREA: FOREHEAD
1.0MM DEEPNESS, 2 SPEED
DO THIS ONCE
2ND AREA: LEFT SIDE OF FACE [except zygos should be 1.0mm]
1.5MM DEEPNESS, 2 SPEED
DO THIS TWICE
3RD AREA: BOTTOM OF FACE [Avoid the lips entirely.]
1.0MM DEEPNESS, 2 SPEED
DO THIS TWICE
4TH AREA: RIGHT SIDE OF FACE [except zygos should be 1.0mm]
1.5MM DEEPNESS, 2 SPEED
DO THIS TWICE
5TH AREA: EYEBROWS, UNDER EYES AND NOSE
0.5MM DEEPNESS, 1 SPEED
DO THIS ONCE
Then after apply Hyaluronic acid solution again
Wait 24 hours before washing, and 48 hours before applying other skincare products
Final Verdict
Micro needling is an insane tool for skin maxxing and should be done fairly frequently
For these reasons, I’m giving it a 9/10
Microdermabrasion
Biology/ How it works
It works by using a handheld device to either spray fine crystals or use a diamond-tipped wand to buff away the outermost layer of skin. This provides a more controlled and effective form of exfoliation compared to regular methods
Benefits
Helps to Reduce the appearance of acne scars (75)
Helps Reduce wrinkles and signs of aging (76)
Helps Unclog pores (76)
Negatives
May overly dry out your skin (77)
Dosing/ Information
As for how to do it I’d recommend watching this video
Initially, perform sessions every 1–2 weeks, then maintain results with monthly treatments
Final Verdict
It has beneficial results and can greatly improve your skin especially if you’re prone to clogged pores however there are some better treatments but it’s good nonetheless
For these reasons I’m giving it a 6.5/10
Biology/ How it works
It works by using a handheld device to either spray fine crystals or use a diamond-tipped wand to buff away the outermost layer of skin. This provides a more controlled and effective form of exfoliation compared to regular methods
Benefits
Helps to Reduce the appearance of acne scars (75)
Helps Reduce wrinkles and signs of aging (76)
Helps Unclog pores (76)
Negatives
May overly dry out your skin (77)
Dosing/ Information
As for how to do it I’d recommend watching this video
Initially, perform sessions every 1–2 weeks, then maintain results with monthly treatments
Final Verdict
It has beneficial results and can greatly improve your skin especially if you’re prone to clogged pores however there are some better treatments but it’s good nonetheless
For these reasons I’m giving it a 6.5/10
Moisturizer
Biology/ How it works
It works by adding water to the skin and preventing water loss through occlusion
Benefits
Protects your skin barrier (78)
Smooths and moisturizes the skin (79)
Negatives
May clog up your pores if you buy a low quality and comedogenic product (80)
Dosing/ Information
Apply moisturizer last in your routine, using one with low-comedogenic ingredients
Apply moisturizer to damp skin, massage it into your skin evenly and all over.
Final Verdict
Moisturizer is a must as it’s one of the only products that protects your skin barrier which many of these products damage. It’s a staple in any skincare routine.
For these reasons, I’m giving it a 7/10
Biology/ How it works
It works by adding water to the skin and preventing water loss through occlusion
Benefits
Protects your skin barrier (78)
Smooths and moisturizes the skin (79)
Negatives
May clog up your pores if you buy a low quality and comedogenic product (80)
Dosing/ Information
Apply moisturizer last in your routine, using one with low-comedogenic ingredients
Apply moisturizer to damp skin, massage it into your skin evenly and all over.
Final Verdict
Moisturizer is a must as it’s one of the only products that protects your skin barrier which many of these products damage. It’s a staple in any skincare routine.
For these reasons, I’m giving it a 7/10
MT1
Biology/ How it works
It is a synthetic analogue of the naturally occurring alpha-melanocyte-stimulating hormone. It works by mimicking the action of -MSH and binding more specifically to the melanocortin 1 receptor (MC1R). Compared to MT2 which is less selective.
Benefits
MT1 can produce a tan with minimal UV-induced skin damage (81)
Negatives
May cause nausea and vomiting (82)
May cause facial flushing/redness (83)
Dosing/ Information
First reconstitute your MT1
You can do this through
For injection
For doses of less than 500mcg it would be best to use 2ml of water.
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 syringe
1 alcohol swab
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper. Wipe with the antibacterial swab.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper. Wipe with the swab.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw your water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves, you can swirl or tilt the vial to help.
For Nasal
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 empty nasal spray bottle or 1 OTC nasal mist
1 syringe
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw 50 units of water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves,
6. Insert the syringe again and turn upside down.
7. Withdraw all of the liquid and remove the syringe.
8. Unscrew the cap of your nasal spray and slowly inject the liquid into the bottle.
9. If using an empty bottle you can now transfer the remainder of the water. Wait 2 hours before use.
For injecting inject it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
For nasal put the nasal applicator up your nostril and push it down on the applicator twice.
For MT1 you have to inject it twice a day due to its half life (AM and PM)
Recommend dosages starting from 500mcg (250mcg twice daily) for Melanotan 1 due to the lower side effects associated with it.
After 4-6 days increase to 1mg (500mcg twice daily) if you feel like you need to, and stick at this point.
Once you have reached your desired level of tan then you can enter what is known as the 'maintenance phase'.
Although the level is different for most people it levels out at around 1mg every 3 or 4 days and a sunbed session with every or every other dose.
This will allow you to maintain your tan through winter without much work.
If you notice at any point you're becoming darker, reduce the dose.
If you notice you are getting lighter, add in an extra dose or take up the second sunbed session if you didn't already
Final Verdict
MT1 is an insane peptide for your skin with the ability of giving insanely tanned skin with minimal to negligible skin damage.
For these reasons I’m giving it a 9/10
Biology/ How it works
It is a synthetic analogue of the naturally occurring alpha-melanocyte-stimulating hormone. It works by mimicking the action of -MSH and binding more specifically to the melanocortin 1 receptor (MC1R). Compared to MT2 which is less selective.
Benefits
MT1 can produce a tan with minimal UV-induced skin damage (81)
Negatives
May cause nausea and vomiting (82)
May cause facial flushing/redness (83)
Dosing/ Information
First reconstitute your MT1
You can do this through
For injection
For doses of less than 500mcg it would be best to use 2ml of water.
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 syringe
1 alcohol swab
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper. Wipe with the antibacterial swab.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper. Wipe with the swab.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw your water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves, you can swirl or tilt the vial to help.
For Nasal
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 empty nasal spray bottle or 1 OTC nasal mist
1 syringe
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw 50 units of water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves,
6. Insert the syringe again and turn upside down.
7. Withdraw all of the liquid and remove the syringe.
8. Unscrew the cap of your nasal spray and slowly inject the liquid into the bottle.
9. If using an empty bottle you can now transfer the remainder of the water. Wait 2 hours before use.
For injecting inject it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
For nasal put the nasal applicator up your nostril and push it down on the applicator twice.
For MT1 you have to inject it twice a day due to its half life (AM and PM)
Recommend dosages starting from 500mcg (250mcg twice daily) for Melanotan 1 due to the lower side effects associated with it.
After 4-6 days increase to 1mg (500mcg twice daily) if you feel like you need to, and stick at this point.
Once you have reached your desired level of tan then you can enter what is known as the 'maintenance phase'.
Although the level is different for most people it levels out at around 1mg every 3 or 4 days and a sunbed session with every or every other dose.
This will allow you to maintain your tan through winter without much work.
If you notice at any point you're becoming darker, reduce the dose.
If you notice you are getting lighter, add in an extra dose or take up the second sunbed session if you didn't already
Final Verdict
MT1 is an insane peptide for your skin with the ability of giving insanely tanned skin with minimal to negligible skin damage.
For these reasons I’m giving it a 9/10
MT2
Biology/ How it works
It is a synthetic analog of the naturally occurring alpha-melanocyte-stimulating hormone. It works by acting as a non-selective agonist that binds to and activates several melanocortin receptors found throughout the body, including in the skin and brain.
Benefits
For specific skin beneficial effects of MT2 are that it can give you a nice tan with minimal UV damage (84)
Negatives
May cause nausea and vomiting (84)
May cause facial flushing/redness (84)
May cause acne because MT2 binds to MCR3 and 4 with a decent affinity (unlike MT1 which does bond to MCR3 and 4 but does not cross the blood-brain barrier to a significant extent when administered systemically unlike MT2) which have hormonal implications.
Dosing/ Information
First reconstitute your MT2
You can do this through
For injection
For doses of less than 500mcg it would be best to use 2ml of water.
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 syringe
1 alcohol swab
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper. Wipe with the antibacterial swab.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper. Wipe with the swab.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw your water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves, you can swirl or tilt the vial to help.
For Nasal
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 empty nasal spray bottle or 1 OTC nasal mist
1 syringe
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw 50 units of water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves,
6. Insert the syringe again and turn upside down.
7. Withdraw all of the liquid and remove the syringe.
8. Unscrew the cap of your nasal spray and slowly inject the liquid into the bottle.
9. If using an empty bottle you can now transfer the remainder of the water. Wait 2 hours before use.
For injecting, administer it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
For nasal put the nasal applicator up your nostril and push it down on the applicator twice.
it will always be better to inject in the morning or midday if getting natural UV exposure. If you are using sunbeds then inject about 20 minutes before exposure.
The recommended dosages start at 250mcg once daily to help your body acclimatize to the peptide and minimize the side effects. You can continue with this dose indefinitely if you are intending to do a low dosage regimen.
If you want to dose higher, after 2-4 days, whenever you feel comfortable, up the dose to 500mcg and stick at this point.
Once you have reached your desired level of tan then you can enter what is known as the 'maintenance phase'.
Although the level is different for most people it levels out at around 500mcg every 3 or 4 days and a sunbed session with every or every other dose.
This will allow you to maintain your tan through winter without much work.
If you notice at any point you're becoming darker, reduce the dose.
If you notice you are getting lighter, add in an extra dose or take up the second sunbed session if you didn't already
Final Verdict
MT2 is a good peptide for giving you a insane tan halo however it gets brutally mogged by MT1 due to having less downsides
That being said it still scores highly with an 8/10
Biology/ How it works
It is a synthetic analog of the naturally occurring alpha-melanocyte-stimulating hormone. It works by acting as a non-selective agonist that binds to and activates several melanocortin receptors found throughout the body, including in the skin and brain.
Benefits
For specific skin beneficial effects of MT2 are that it can give you a nice tan with minimal UV damage (84)
Negatives
May cause nausea and vomiting (84)
May cause facial flushing/redness (84)
May cause acne because MT2 binds to MCR3 and 4 with a decent affinity (unlike MT1 which does bond to MCR3 and 4 but does not cross the blood-brain barrier to a significant extent when administered systemically unlike MT2) which have hormonal implications.
Dosing/ Information
First reconstitute your MT2
You can do this through
For injection
For doses of less than 500mcg it would be best to use 2ml of water.
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 syringe
1 alcohol swab
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper. Wipe with the antibacterial swab.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper. Wipe with the swab.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw your water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves, you can swirl or tilt the vial to help.
For Nasal
First, gather your supplies;
1 vial of Melanotan
1 vial/ampule of water
1 empty nasal spray bottle or 1 OTC nasal mist
1 syringe
1. Take your Melanotan vial and take off the top of the vial to reveal the rubber stopper.
2.a. If using bacteriostatic water, pop off the top of the vial to reveal the rubber stopper.
b. If using sodium chloride, twist off the top of the ampule
3. Next insert a syringe into the vial/ampule and hold it upside down.
4. Withdraw 50 units of water and inject it slowly into the Melanotan vial aiming at the side, not the powder.
5. Place in the fridge for a few hours or overnight while the powder dissolves,
6. Insert the syringe again and turn upside down.
7. Withdraw all of the liquid and remove the syringe.
8. Unscrew the cap of your nasal spray and slowly inject the liquid into the bottle.
9. If using an empty bottle you can now transfer the remainder of the water. Wait 2 hours before use.
For injecting, administer it into your belly area, around 3 fingers away from the navel. Clean the skin, pinch it, insert the needle and inject slowly.
For nasal put the nasal applicator up your nostril and push it down on the applicator twice.
it will always be better to inject in the morning or midday if getting natural UV exposure. If you are using sunbeds then inject about 20 minutes before exposure.
The recommended dosages start at 250mcg once daily to help your body acclimatize to the peptide and minimize the side effects. You can continue with this dose indefinitely if you are intending to do a low dosage regimen.
If you want to dose higher, after 2-4 days, whenever you feel comfortable, up the dose to 500mcg and stick at this point.
Once you have reached your desired level of tan then you can enter what is known as the 'maintenance phase'.
Although the level is different for most people it levels out at around 500mcg every 3 or 4 days and a sunbed session with every or every other dose.
This will allow you to maintain your tan through winter without much work.
If you notice at any point you're becoming darker, reduce the dose.
If you notice you are getting lighter, add in an extra dose or take up the second sunbed session if you didn't already
Final Verdict
MT2 is a good peptide for giving you a insane tan halo however it gets brutally mogged by MT1 due to having less downsides
That being said it still scores highly with an 8/10
Neck lift
Biology/ How it works
A neck lift works by removing excess skin and fat and tightening the underlying neck muscles through incisions typically made under the chin and behind the ears
Benefits
Tightens sagging skin, which can create the impression of fewer wrinkles (85)
Negatives
It’s expensive (can range from £5000 to £10,000) (86)
Slight risk of scarring (87)
Hematoma is a fairly common occurrence (~15%) (88)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final Verdict
It’s a decent procedure but the downsides are quite brutal
For these reasons, I’m giving it a 4/10
Biology/ How it works
A neck lift works by removing excess skin and fat and tightening the underlying neck muscles through incisions typically made under the chin and behind the ears
Benefits
Tightens sagging skin, which can create the impression of fewer wrinkles (85)
Negatives
It’s expensive (can range from £5000 to £10,000) (86)
Slight risk of scarring (87)
Hematoma is a fairly common occurrence (~15%) (88)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final Verdict
It’s a decent procedure but the downsides are quite brutal
For these reasons, I’m giving it a 4/10
Phenol peel
Biology/ How it works
Ik a phenol peel is a deep chemical peel but I’d like to focus on it due to its insane results. It works by using a deep chemical solution of carbolic acid (phenol) to remove the top and middle layers of skin
Benefits
Just look at this result for yourself
It removes fine lines, sun damage, wrinkles and imperfections. (89)
Stimulates new collagen production (89)
It also has significant skin lightening effects for people with darker skin tones (90)
Negatives
A cause may be Scabbing, irritation and infection (91)
It may cause Cardiac arrest however it’s extremely unlikely (<0.01%) (92)
Heart, kidney, or liver damage is a risk (93)
It makes you hyper photosensitive so stay inside and use sunscreen for 3-4 weeks
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final Verdict
Final peels have unparalleled results with no other method really coming close. Even though it has significant side effects I’d still recommend doing it if you have moderate to severe signs of aging. I’d also only recommend doing 1 of these in your life.
Taking into account everything I’m giving it a 9/10
Biology/ How it works
Ik a phenol peel is a deep chemical peel but I’d like to focus on it due to its insane results. It works by using a deep chemical solution of carbolic acid (phenol) to remove the top and middle layers of skin
Benefits
Just look at this result for yourself
It removes fine lines, sun damage, wrinkles and imperfections. (89)
Stimulates new collagen production (89)
It also has significant skin lightening effects for people with darker skin tones (90)
Negatives
A cause may be Scabbing, irritation and infection (91)
It may cause Cardiac arrest however it’s extremely unlikely (<0.01%) (92)
Heart, kidney, or liver damage is a risk (93)
It makes you hyper photosensitive so stay inside and use sunscreen for 3-4 weeks
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final Verdict
Final peels have unparalleled results with no other method really coming close. Even though it has significant side effects I’d still recommend doing it if you have moderate to severe signs of aging. I’d also only recommend doing 1 of these in your life.
Taking into account everything I’m giving it a 9/10
Pico Laser
Biology/ How it works
Pico laser uses ultra-short pulses of energy (measured in picoseconds, or trillionths of a second) to fragment pigment in the skin
Benefits
The most effective method at treating hyperpigmentation (94)
Highly effective at reducing fine lines and wrinkles (95)
Great at improving acne scars (96)
Negatives
It makes you photosensitive (97)
May cause irritation, swelling and discomfort (98)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final Verdict
This is the best treatment for hyperpigmentation and should be a must if you have any. However it’s pretty useless if you don’t have it as many other methods have better results for collagen, aging, wrinkles etc
For this reason I’m giving it a 6.5/10 (but it does have its uses)
Biology/ How it works
Pico laser uses ultra-short pulses of energy (measured in picoseconds, or trillionths of a second) to fragment pigment in the skin
Benefits
The most effective method at treating hyperpigmentation (94)
Highly effective at reducing fine lines and wrinkles (95)
Great at improving acne scars (96)
Negatives
It makes you photosensitive (97)
May cause irritation, swelling and discomfort (98)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
Final Verdict
This is the best treatment for hyperpigmentation and should be a must if you have any. However it’s pretty useless if you don’t have it as many other methods have better results for collagen, aging, wrinkles etc
For this reason I’m giving it a 6.5/10 (but it does have its uses)
Platelet-Rich Plasma
Biology/ How it works
drawing a patient's blood, spinning it in a centrifuge to separate and concentrate the platelets, and then injecting this platelet-rich plasma
Benefits
One of the best methods for improving collagen (99)
Reduces inflammation (100)
Negatives
slight risk of infection (101)
May cause pain, swelling, and bruising at the injection site
A small risk of an allergic reaction (101)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
The first 3-5 sessions should be around a month apart and then for maintenance you can do it 2-3 times a year
Final Verdict
PRP is low risk and with insane results. It’s a must for anyone who’s serious about skin maxxing
For these reasons I’m giving it an 8.5/10
Biology/ How it works
drawing a patient's blood, spinning it in a centrifuge to separate and concentrate the platelets, and then injecting this platelet-rich plasma
Benefits
One of the best methods for improving collagen (99)
Reduces inflammation (100)
Negatives
slight risk of infection (101)
May cause pain, swelling, and bruising at the injection site
A small risk of an allergic reaction (101)
Dosing/ Information
Simply go to a surgeon with results that look good and book a consultation.
The first 3-5 sessions should be around a month apart and then for maintenance you can do it 2-3 times a year
Final Verdict
PRP is low risk and with insane results. It’s a must for anyone who’s serious about skin maxxing
For these reasons I’m giving it an 8.5/10
Red light therapy (mask)
Biology/ How it works
exposing the face/body to low-level red and near-infrared light wavelengths
Benefits
Stimulates collagen production (102)
Reduced fine lines and wrinkles (103)
Improves mild to moderate acne (104)
Negatives
May cause some Skin irritation (105)
Dosing/ Information
Purchase a high quality red light therapy mask.
Secure device on your face and then follow the manufacturer's instructions for treatment duration, which is usually 10 minutes. Then titrate up 1 minute every time you use it until you reach 30 minutes.
Do it 3-5 times a week
Final Verdict
Don’t expect insane results but minimal ones if you use it consistently. It’s a decent product with practically no downsides but it’s not essential
For these reasons I’m giving it a 6/10
Biology/ How it works
exposing the face/body to low-level red and near-infrared light wavelengths
Benefits
Stimulates collagen production (102)
Reduced fine lines and wrinkles (103)
Improves mild to moderate acne (104)
Negatives
May cause some Skin irritation (105)
Dosing/ Information
Purchase a high quality red light therapy mask.
Secure device on your face and then follow the manufacturer's instructions for treatment duration, which is usually 10 minutes. Then titrate up 1 minute every time you use it until you reach 30 minutes.
Do it 3-5 times a week
Final Verdict
Don’t expect insane results but minimal ones if you use it consistently. It’s a decent product with practically no downsides but it’s not essential
For these reasons I’m giving it a 6/10
RU 58841
Biology/ How it works
It works by acting as a topical anti-androgen that blocks androgens from binding to androgen receptors
Benefits
Stops any androgens from fucking up your skin and is the second most potent AA on this list (behind GT20029)
Anecdotally people have said it can improve acne
Negatives
It may cause skin irritation
It’s not FDA approved for acne/ skin use
Dosing/ Information
I’d recommend making the solution yourself
You can do this by
First get your ingredients
RU58841
Ethanol
Propylene glycol
As for the solvent create it by mixing Ethanol and Propylene Glycol at a ration of 7:3. For example if you’re making a 50 ml solution 35 ml is Ethanol and 15 ml is Propylene Glycol.
To make a 5% solution, add 50 mg RU58841 per 1 mL of solvent. For 50 mL of solvent, this would equals 2,500 mg RU58841
Then once you measured out your ingredients first make the solvent by mixing the ethanol and propylene glycol. Then mix the ru in.
Once you have made it you can apply it like this:
Use a dropper to apply the solution to your face like any other serum. Make sure to apply it evenly and everywhere.
Final Verdict
Ru is a very effective AA for the skin and can be very effective however due to the lack of studies for it’s direct effect on the skin it’s score has to be lowered
That’s why I’m giving it an 9/10
Biology/ How it works
It works by acting as a topical anti-androgen that blocks androgens from binding to androgen receptors
Benefits
Stops any androgens from fucking up your skin and is the second most potent AA on this list (behind GT20029)
Anecdotally people have said it can improve acne
Negatives
It may cause skin irritation
It’s not FDA approved for acne/ skin use
Dosing/ Information
I’d recommend making the solution yourself
You can do this by
First get your ingredients
RU58841
Ethanol
Propylene glycol
As for the solvent create it by mixing Ethanol and Propylene Glycol at a ration of 7:3. For example if you’re making a 50 ml solution 35 ml is Ethanol and 15 ml is Propylene Glycol.
To make a 5% solution, add 50 mg RU58841 per 1 mL of solvent. For 50 mL of solvent, this would equals 2,500 mg RU58841
Then once you measured out your ingredients first make the solvent by mixing the ethanol and propylene glycol. Then mix the ru in.
Once you have made it you can apply it like this:
Use a dropper to apply the solution to your face like any other serum. Make sure to apply it evenly and everywhere.
Final Verdict
Ru is a very effective AA for the skin and can be very effective however due to the lack of studies for it’s direct effect on the skin it’s score has to be lowered
That’s why I’m giving it an 9/10
Sunscreen
Biology/ How it works
It works by using active ingredients that block or absorb the sun's ultraviolet (UV) rays
Benefits
Effectively stops uv rays which can dramatically age your skin. (106)
Helps to protect your skin barrier. (107)
Negatives
Can be comedogenic if you buy from the wrong brand which will clog up your pores.
Dosing/ Information
Choose a sunscreen with 50 pa ++++ and make sure it has as little comedogenic ingredients as possible.
Apply the sunscreen evenly to all exposed areas of skin.
Final Verdict
Sunscreen is a must and there is no reason to not use it. It is a god tier product
This is why it is a 10/10
Biology/ How it works
It works by using active ingredients that block or absorb the sun's ultraviolet (UV) rays
Benefits
Effectively stops uv rays which can dramatically age your skin. (106)
Helps to protect your skin barrier. (107)
Negatives
Can be comedogenic if you buy from the wrong brand which will clog up your pores.
Dosing/ Information
Choose a sunscreen with 50 pa ++++ and make sure it has as little comedogenic ingredients as possible.
Apply the sunscreen evenly to all exposed areas of skin.
Final Verdict
Sunscreen is a must and there is no reason to not use it. It is a god tier product
This is why it is a 10/10
Tanning drops
Biology/ How it works
It’s a specific type of fake tanner. It contains the active ingredient dihydroxyacetone (DHA). When applied, DHA reacts with the amino acids in the top layer of your skin to create a temporary browning effect, or tan
Benefits
Provides a natural looking tan without sun damage.
Negatives
May cause Skin irritation
Dosing/ Information
mix a few drops with your moisturizer. Then apply the mixture evenly to clean, dry skin.
Final Verdict
This is my personal favorite tanning method as I have found to have the best results compared to other kinds of fake tanner like foam. I found combining it with MT1 gives me the best results but using it on its own is effective as well.
For these reasons I’m giving it a 9/10
Biology/ How it works
It’s a specific type of fake tanner. It contains the active ingredient dihydroxyacetone (DHA). When applied, DHA reacts with the amino acids in the top layer of your skin to create a temporary browning effect, or tan
Benefits
Provides a natural looking tan without sun damage.
Negatives
May cause Skin irritation
Dosing/ Information
mix a few drops with your moisturizer. Then apply the mixture evenly to clean, dry skin.
Final Verdict
This is my personal favorite tanning method as I have found to have the best results compared to other kinds of fake tanner like foam. I found combining it with MT1 gives me the best results but using it on its own is effective as well.
For these reasons I’m giving it a 9/10
Tazarotene
Biology/ How it works
Although the exact mechanism of tazarotene action is not known, studies have shown that the active form of the drug (tazarotenic acid) binds to all three members of the retinoic acid receptor (RAR) family: RARa, RARb, and RARg, but shows relative selectivity for RARb, and RARg.
Benefits
It’s more potent than Tretenoin (108)
Provides similar anti aging effects to topical tret (109)
Theoretically less irritating than tret as it’s more selective in its RAR selectivity but in practice they have about the same irritation
You see quicker results than tret (108)
Negatives
May still cause irritation and peeling (110)
Dosing/ Information
Start with a low concentration and low frequency. Then titrate up to every other day using a 0.1% concentration
Final Verdict
It’s just a better version of tret. However it gets brutally mogged by accutane so I’d only recommend it if you want its anti-aging properties or you’re against Isotret for some reason.
That’s why I’m giving it a 8.5/10
Biology/ How it works
Although the exact mechanism of tazarotene action is not known, studies have shown that the active form of the drug (tazarotenic acid) binds to all three members of the retinoic acid receptor (RAR) family: RARa, RARb, and RARg, but shows relative selectivity for RARb, and RARg.
Benefits
It’s more potent than Tretenoin (108)
Provides similar anti aging effects to topical tret (109)
Theoretically less irritating than tret as it’s more selective in its RAR selectivity but in practice they have about the same irritation
You see quicker results than tret (108)
Negatives
May still cause irritation and peeling (110)
Dosing/ Information
Start with a low concentration and low frequency. Then titrate up to every other day using a 0.1% concentration
Final Verdict
It’s just a better version of tret. However it gets brutally mogged by accutane so I’d only recommend it if you want its anti-aging properties or you’re against Isotret for some reason.
That’s why I’m giving it a 8.5/10
Topical Estradiol
Biology/ How it works
17β-estradiol works through many pathways including Receptor Binding and Gene Regulation, Dermal Structural Enhancement, Antioxidant and Anti-Inflammatory Actions.
Benefits
Increases collagen (more than Tretenoin) (111)
Effective at anti aging (112)
Boosts antioxidants (113)
Negatives
Some estrogen can be absorbed systemically but it’s extremely minimal (114)
Dosing/ Information
Use a 0.01% and apply it daily
put a pea sized and slather it all over my face
Final Verdict
Estradiol cream has a huge array of benefits, with minimal and easy to combat side effects. It should be used for anyone who’s serious at skin maxxing
For these reasons it’s a 8.5/10
Biology/ How it works
17β-estradiol works through many pathways including Receptor Binding and Gene Regulation, Dermal Structural Enhancement, Antioxidant and Anti-Inflammatory Actions.
Benefits
Increases collagen (more than Tretenoin) (111)
Effective at anti aging (112)
Boosts antioxidants (113)
Negatives
Some estrogen can be absorbed systemically but it’s extremely minimal (114)
Dosing/ Information
Use a 0.01% and apply it daily
put a pea sized and slather it all over my face
Final Verdict
Estradiol cream has a huge array of benefits, with minimal and easy to combat side effects. It should be used for anyone who’s serious at skin maxxing
For these reasons it’s a 8.5/10
Topical Estriol
Biology/ How it works
It works by locally delivering the hormone estriol to the vaginal area to counteract the effects of low estrogen
Benefits
Increases collagen (115)
Effective at anti aging (112)
Boosts antioxidants
Has been shown to outperformed estradiol (116)
Negatives
Some estrogen may be absorbed systematically but it’s extremely minimal (117)
Dosing/ Information
Use a 0.3%, applying it daily.
put a pea sized and slather it all over my face
Final Verdict
Estriol has a lot of great benefits and also has been shown to outperform estradiol (however I’d recommend using both).
For these reasons I’m giving it a 9/10
Biology/ How it works
It works by locally delivering the hormone estriol to the vaginal area to counteract the effects of low estrogen
Benefits
Increases collagen (115)
Effective at anti aging (112)
Boosts antioxidants
Has been shown to outperformed estradiol (116)
Negatives
Some estrogen may be absorbed systematically but it’s extremely minimal (117)
Dosing/ Information
Use a 0.3%, applying it daily.
put a pea sized and slather it all over my face
Final Verdict
Estriol has a lot of great benefits and also has been shown to outperform estradiol (however I’d recommend using both).
For these reasons I’m giving it a 9/10
Tretenoin
Biology/ How it works
Tretinoin is believed to work by binding to and activating two types of nuclear receptors - retinoic acid receptors (RARs) alpha, beta, and gamma and retinoid X receptors (RXRs).
Benefits
Provides strong anti aging effects (118)
Boosts collagen boost (119)
Negatives
May cause peeling and irritation (120)
Dosing/ Information
Start at a low concentration and low frequency. Then titrate up to 0.025-0.05% and applying it every other day.
apply a pea-sized amount to your entire face, avoiding the corners of your mouth and eyes, and finish with a moisturizer
Final Verdict
Although tret has really good effects there is just no point taking it as tarz has the same effects whilst being faster
That being said it gets a 8/10
Biology/ How it works
Tretinoin is believed to work by binding to and activating two types of nuclear receptors - retinoic acid receptors (RARs) alpha, beta, and gamma and retinoid X receptors (RXRs).
Benefits
Provides strong anti aging effects (118)
Boosts collagen boost (119)
Negatives
May cause peeling and irritation (120)
Dosing/ Information
Start at a low concentration and low frequency. Then titrate up to 0.025-0.05% and applying it every other day.
apply a pea-sized amount to your entire face, avoiding the corners of your mouth and eyes, and finish with a moisturizer
Final Verdict
Although tret has really good effects there is just no point taking it as tarz has the same effects whilst being faster
That being said it gets a 8/10
Zero sebum
Biology/ How it works
It works by absorbing excess oil
Benefits
Gets rid of any gay skin glow and gives it a matte finish instead
Negatives
May cause Irritation
May cause Dry skin
Dosing/ Information
Watch this video to learn more about it
Final Verdict
If you have oily skin or shiny skin I’d highly recommend this. I was scrolling on @edodalic29 threads and came across this and it’s literally a game changer.
For these reasons I’m giving it a 7.5/10
Biology/ How it works
It works by absorbing excess oil
Benefits
Gets rid of any gay skin glow and gives it a matte finish instead
Negatives
May cause Irritation
May cause Dry skin
Dosing/ Information
Watch this video to learn more about it
Final Verdict
If you have oily skin or shiny skin I’d highly recommend this. I was scrolling on @edodalic29 threads and came across this and it’s literally a game changer.
For these reasons I’m giving it a 7.5/10
Tagging
@SlayerJonas @Volksstaffel @ybuyhgui @MaracasMogs
