Skin progress after 3 months of tret 0.1% and 15 days of salicylic cleanser, hylaruonic and vit C serum( also lots of sun and vit D supplements)

[Deleted member 15827]

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[Deleted member 15827]

Need to get lean

 

[Deleted member 15827]

@BearBoy wyt

 

[BearBoy]

@BearBoy wyt

Very good but get rid of acne bro

 

[Deleted member 15827]

Very good but get rid of acne bro

Another three months and it'll be Fully gone

 

[Kroker]

Good progress so far

What's your vit D3 daily dose?

 

[BearBoy]

Another three months and it'll be Fully gone

Yes put minoxidil on the patchy parts of ur beard and it will be better

 

[Deleted member 15827]

Good progress so far

What's your vit D3 daily dose?

2000-3000 IU + 800 IU from sun everyday torso exposure for thirty minutes

 

[Kroker]

2000-3000 IU + 800 IU from sun everyday torso exposure for thirty minutes

Do you take any other vitamines/supplements?

 

[Deleted member 15827]

Do you take any other vitamines/supplements?

Magnesium glycinate before sleep ,vit C 1 g zinc 10 mg , nicotine gum, eat butter ( so vit A I guess) , vit k2, alpha gpc l tyrosine vit b6 and l theanine, caffeine

 

[Kroker]

Magnesium glycinate before sleep ,vit C 1 g zinc 10 mg , nicotine gum, eat butter ( so vit A I guess) , vit k2, alpha gpc l tyrosine vit b6 and l theanine, caffeine

K2 dose?

Why magnesium glycinate and not citrate?

 

[Deleted member 15827]

K2 dose?

Why magnesium glycinate and not citrate?

Because glycine is good and it doesn't give me the shits. K2 55 mg only started taking a month ago tho same with alpha gpc and b6 . Been taking nicotine for two years and coffee since I hit puberty

 

[.🇹🇩.]

Vitamin C is cope. Also what does hyloronic acid do that a normal moisturiser can’t do?

 

[AlexBrown84]

Take the pics in a constant setting

 

[AlexBrown84]

I’m bout to start taking some tret again. I’m in cold europe so my skin will be patch and flaky white spots

 

[Deleted member 15827]

ill post in 2 weeks again i dont like taking too many photos

Take the pics in a constant setting

 

[CokoMleko]

Vitamin C is cope. Also what does hyloronic acid do that a normal moisturiser can’t do?

This is so true, actually, most skincare products are cope and you don't need it until you are 25, besides like cleanser and some good sunscreen. Tret was okay in your case, you had kinda bad acne, don't use it too much when you fix your acne, but just stick with a cleanser, buy sunscreen, and maybe buy some niacinamide, its awesome for black spots and pores if you still have them from acne, or if you don't need it just like this guy said buy some moisturizing cream

 

[.🇹🇩.]

This is so true, actually, most skincare products are cope and you don't need it until you are 25, besides like cleanser and some good sunscreen. Tret was okay in your case, you had kinda bad acne, don't use it too much when you fix your acne, but just stick with a cleanser, buy sunscreen, and maybe buy some niacinamide, its awesome for black spots and pores if you still have them from acne, or if you don't need it just like this guy said buy some moisturizing cream

Tretinoin & Microneedling and your done for 99%. Why would u do anything else for just 1%. Don’t seem worth it

 

[Deleted member 15827]

Tretinoin & Microneedling and your done for 99%. Why would u do anything else for just 1%. Don’t seem worth it

Nigga the serum cost 4$ " muh microneedling"

 

[Deleted member 15827]

This is so true, actually, most skincare products are cope and you don't need it until you are 25, besides like cleanser and some good sunscreen. Tret was okay in your case, you had kinda bad acne, don't use it too much when you fix your acne, but just stick with a cleanser, buy sunscreen, and maybe buy some niacinamide, its awesome for black spots and pores if you still have them from acne, or if you don't need it just like this guy said buy some moisturizing cream

Nah my skin likes vit C and hylaruonic. I'll biy nam next

 

[.🇹🇩.]

Nigga the serum cost 4$ " muh microneedling"

Over if u don’t make your own hyloronic acid

 

[Eezz]

Yous seem to have that type of acne that scars. If i were you Id hop on accutane

 

[Deleted member 15827]

Yous seem to have that type of acne that scars. If i were you Id hop on accutane

Nah no scares narrow escape. I just have slightly enhanced pores, pigmentation and some acne marks

 

[Deleted member 17244]

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dnrd
currycel, does salicylic cleanser work?

 

[Deleted member 15827]

Yea

 

[Deleted member 15004]

gonna start tret 0.05 today, tried to get 0.1 but doc said she wants to start off with 0.05 and then later give me 0.1 after I get used to it

 

[Deleted member 15827]

gonna start tret 0.05 today, tried to get 0.1 but doc said she wants to start off with 0.05 and then later give me 0.1 after I get used to it

Bro 0.025 I saw no results 0.1 instant. Tell her ur a man and 0.1 is ok. It'll sting a bit bht worth it just get .1

 

[Deleted member 15004]

Bro 0.025 I saw no results 0.1 instant. Tell her ur a man and 0.1 is ok. It'll sting a bit bht worth it just get .1

Yeah I have the 0.05 one not the 0.025 one and I tried to get the 0.1 version but the doc wouldn't budge so IDK man we'll see in a month.

I just took 8000 IU of vitamin D today based off of your post and another when I usually take like 2, max