then eat collagen, vitamin c, topically applying is retarded when you could work from within
i dont see what there is to improve if you are young. i mean you could have acne but skincare is a band aid solution like you said, reducing the acne with topical treatments could worsen your health. the only time i could see skincare be reasonable is if you are older and need to reduce the appearance of wrinkles
i strongly disagree.
welp lets agree to disagree
skincare is a scam
okay
I’m not Asian and I used to have acne. I don’t do anything for skincare, didn’t shower or wash my face with water for 3 days
wow bro it must be from vitamin c supplement or the fact you eat no fast food bro and drink water not like I did all that shit for nothing and all that worked is antibiotics/skin treatment
i restrict calories, dont eat dinner, eat very little processed foods, mainly nuts, 100% chocolate and small amounts of seafood and meat, very little sugar, no bread or processed carbohydrates never fried food or processed meat, no airy, i take collagen peptides, exercise daily, vitamin d, fish oil and aspirin occasionally, sleep optimally with no short wavelength visible light before bed, meditate, slow breathing, go outside, drink water,
Cope
