how tall are you? and how long did this take, i am kinda at twink weight at like 5'10 and 125 pounds.
Ok so the starting point is nearly the same but, how did you do it bhai? What cycle and diet?I'm 6' barefoot and in the first photo I'm 55kg
I'm good thank you
Just changing my breakfast to a nutritious meal rather than cereal slop made me progress so much
Ran 3 cycles in total 2 rad140 1 ostarine and now I stopped being a pussy and I'm on test
how much mg test now? and do you cycle or blast and cruise?
Blast and cruise, Im on 350 test that pushed me into supraphysiological levels and then I'm going to carry on testing my bloods and cruise at whatever puts me on high end of trt
Around 3.1k but best not to focus on it too much because it can easily get overwhelming
How do you eat so much? I’m on stimulants for studying and I have no appetite, what’s easiest way to get a lot of cals in?
im 178 cm and almost 17 at 70kg ive been going to the gym for ~8 months what do u recommend me to do to max out my gains and get leaner
bro you gotta throw in some eq, I'm on 500 test 500 eq now and the vascularity is insane. ive ordered tren for the summer and i'm looking forward to see how i respond to that. i did the sarms real gear is where its at.
Looking damn good son.
A lot of kefir, oats, honey, peanut butter, I also did meal prep ground beef at one point but it wasn't that good. I'm on test now so maintaining is beyond easy
interesting, I was mainly focusing on just rice potatoes chicken meat and eggs. The bad part of my bulk is that Im eating a shit ton of carbs, should I lower the carbs down to a specific quantity?
How many carbs are u eating rn?I'm on test now so maintaining is beyond easy
Like 400g, I normally eat a bit more when blasting and drop down to 300-350ish when cruising. It's just a preference because I feel like I can push myself much better on cycle with higher carbs
